The Best Turkey Burger Recipe EVER {Low Calorie!}

The Best Turkey Burger Recipe

This is the best turkey burger recipe! It’s low in calories, high in flavor, and easy to make!

This article will teach you how to make a turkey burger that’s never dry, and always flavorful! These season turkey burgers will help curb your cravings, without ruining your diet.

The Best Turkey Burger Recipe

Homemade turkey burgers are an easy and delicious dinner. Try this ground turkey burger recipe the next time you have a craving, and skip the drive-through. You’ll save hundreds of calories, and a lot of money as well!

In this article, you’ll find healthy turkey burger recipes, along with a shopping list, printable recipe card, even a nutrition label for this ground turkey burgers recipe.

Turkey burger recipes can be delicious and flavorful! Try the best turkey burgers recipe below, it’s always flavorful, and never dry!

The Best Turkey Burger Recipe

This article for the best turkey burger recipe I will teach you how to make turkey burgers in a healthy and delicious way.

We will supply you with everything you need to make this easy turkey burger recipe. We’ll teach you how long to cook a turkey burger, and even supply you with a shopping list!

The Best Turkey Burger Recipe

We made these turkey burgers recipe as easy as possible, we’ve included a shopping list, printable recipe card, nutrition label, and more! Here’s what you’ll find in this best turkey burger recipe article…

What You’ll Find in this Article:

  • Turkey Burger Ingredients (shopping list!)
  • How to Make a Turkey Burger
  • The Best Turkey Burger Recipe (recipe card!)
  • Nutrition and Calories in Turkey Burgers

What makes this turkey burger recipe best, is the low calories, and the high flavor. We have also included some options for delicious toppings, and our low calorie turkey burgers seasoning.

Up next, you’ll find a shopping list for the best turkey burger recipe…

Turkey Burger Ingredients

We like to season turkey burgers, they help keep the turkey patty flavorful and moist. Below, you will find a seasoning for turkey burgers recipe, and everything you’ll need to make this homemade turkey patties recipe.

I recommend taking a screenshot of the shopping list below. This way you have it handy the next time you go to the grocery store.

The Best Turkey Burger Recipe

In the next section, you will learn how to cook turkey burgers. But this section will give you the cooked turkey burger seasoning, and all of the ingredients you need to make ground turkey burger recipes.

Shopping List for Seasoned Turkey Burgers:

  • Olive oil spray
  • Ground turkey
  • Red onion
  • Garlic
  • Parsley
  • Dill
  • Salt and pepper
  • Whole wheat burger buns, or gluten-free
  • Cheddar cheese
  • Romaine lettuce leaves (optional)
  • Red onion slices (optional)
  • Tomato slices (optional)
  • Organic ketchup (optional)
  • Organic Barbecue sauce (optional)

Special Tip: In the recipe card below for the best turkey burger recipe, you will find all of the measurements. They are, you can also double or triple the recipe and the recipe card will do all the math for you!

Now that you have all of the ingredients, and your seasoning turkey burgers ingredients, let’s move onto how to make a turkey burger…

In the next section, you will learn how to cook a turkey burger…

How to Make a Turkey Burger

This section will teach you how long to cook turkey burgers, and the best way to cook turkey burgers.

The best turkey burger recipe is easy, and flavorful! This section will teach you how to make turkey burgers recipes so they never become dry, and stay in a flat patty form.

The Best Turkey Burger Recipe

It’s easy to make homemade turkey burgers, this section will give you some tips and tricks so they always come out delicious, and never pop up like a meatball…

How to Make Turkey Burgers:

  1. Heat a large pan over medium low heat.
  2. To a medium bowl, combine the turkey, minced red onion, garlic, parsley, dill, salt and pepper. Mix together until just combined.
  3. Form into four patties, and make a dimple in the center so that they keep their shape.
  4. Lightly spray the pan with olive oil, and add the turkey patties to the hot pan.
  5. Cook for eight minutes, undisturbed. Flip patties and top each with a slice of cheese.
  6. Cook for an additional eight minutes undisturbed until cooked through with no pink in the center.
  7. To assemble, place the bottom buns on for plates, top with Romain lettuce leaves, optional sauces, cooked turkey patty, more lettuce, and optional tomatoes, onions and more optional sauce.

Special Tip: You can find the directions on how to make a turkey burger in the shareable recipe card below. Very well also find all of the measurements, and nutrition for the best turkey burger recipe.

Up next, you will find a shareable recipe card. You can pin it to your Pinterest boards, and email it to your foodie friends…

The Best Turkey Burger Recipe

These low calorie turkey burgers are easy and delicious! They can help curb your cravings, and give you a protein packed dinner.

In the next section you can find a nutrition label for this easy turkey burger recipe!

The Best Turkey Burger Recipe

The Best Turkey Burger Recipe {Low Calorie}

Lose Weight By Eating
This is the best turkey burger recipe ever! It's low in calories, but high in flavor, and quite the crowd pleaser!
This easy turkey burger recipe is never dry, and always delicious. You want to make it every week, and at only 397 (including bun and cheese!) you can enjoy it without guilt.
5 from 2 votes
Prep Time 10 mins
Cook Time 16 mins
Total Time 26 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 397 kcal

Ingredients
  

  • Olive oil spray
  • 1 pound ground turkey
  • 1/4 cup minced red onion
  • 2 garlic cloves minced
  • 1 teaspoon dried parsley
  • 1 teaspoon dill
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 whole wheat burger buns or gluten-free
  • 4 slices cheddar cheese
  • Romaine lettuce leaves optional
  • Red onion slices optional
  • Tomato slices optional
  • Organic ketchup optional
  • Organic Barbecue sauce optional

Instructions
 

  • Heat a large pan over medium low heat.
  • To a medium bowl, combine the turkey, minced red onion, garlic, parsley, dill, salt and pepper. Mix together until just combined.
  • Form into four patties, and make a dimple in the center so that they keep their shape.
  • Lightly spray the pan with olive oil, and add the turkey patties to the hot pan.
  • Cook for eight minutes, undisturbed. Flip patties and top each with a slice of cheese.
  • Cook for an additional eight minutes undisturbed until cooked through with no pink in the center.
  • To assemble, place the bottom buns on for plates, top with Romain lettuce leaves, optional sauces, cooked turkey patty, more lettuce, and optional tomatoes, onions and more optional sauce.

Notes

Nutrition

Serving: 1burgerCalories: 397kcalCarbohydrates: 29.8gProtein: 40gFat: 14.2gSaturated Fat: 6.5gCholesterol: 92mgSodium: 664mgPotassium: 390mgFiber: 5.3gSugar: 2.5gCalcium: 215mgIron: 3mg
Keyword burgers, Main Course
Tried this recipe?Let us know how it was!

Up next… nutrition and calories in turkey burgers.

Nutrition and Calories in Turkey Burgers

Not all turkey burger recipes are made the same way. This low calorie recipe is in the sections above.

In the next section you’ll find more low calorie recipes!

The Best Turkey Burger Recipe

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