These 5 Best Low Calorie Sweetened Iced Tea recipes are low calorie and delicious! Even the sweet tea recipe is zero calories! See below for 5 yummy iced tea recipes I know you’ll love.

Ingredients You’ll Need:

4 cups water
2 black tea bags
1 cup peach slices (fresh or frozen)
10 mint sprigs
4 more recipes below!!

Low Calorie Sweet Iced Tea

Healthy Sweet Tea Meal Prep and Storage

Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for a month.
Serving: Pour over ice and enjoy.

Low Calorie Iced Tea Recipe

More Yummy Low Calorie Recipes:

Low Calorie Sweet Tea (5 Recipes)

Lose Weight By Eating

These 5 iced tea recipes are low in calories and delicious!

The best iced tea recipes below will share recipes for black tea, green tea and jasmine tea. All are interchangeable with different teas too!

To sweeten these healthy iced tea recipes without adding any calories, I leaned on all natural monkfruit. This doesn't change the flavor, but it does serve you a zero calorie sweet tea recipes that's all natural and delicious.

Note: The nutrition is based on the first recipe, which is also the highest calorie recipe.

5 from 3 votes

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Prep Time 5

Cook Time 15

Cooling time 2

Total Time 2 20

Course Drinks

Cuisine American

Servings servings

Calories 3 kcal

Ingredients

Peach Mint Iced Tea (Black Tea)

4 cups water
2 black tea bags
1 cup peach slices fresh or frozen
10 mint sprigs

Zero Calorie Sweet Tea (Black Tea)

4 cups water
3 black tea bags
½ cup zero calorie all-natural sweetener
1 lime cut into rings

Lime Mint Iced Tea (Green Tea)

4 cups water
2 green tea bags
⅓ cup zero calorie all-natural sweetener
Juice of 1 lime
10 mint sprigs

Cranberry Sweet Tea (Green Tea)

4 cups water
2 green tea bags
1 cup cranberries frozen or fresh
½ cup zero calorie all-natural sweetener

Jasmine Mint Iced Tea (Jasmine Tea)

4 cups water
2 jasmine tea bags
⅓ cup zero calorie all-natural sweetener

Instructions

Cut off the tags of the tea bags (if they have them).
In a large pot bring the water to a boil.
Add the tea bags, remove cover and remove from heat. Allow to steep for 15 minutes.
Remove the tea bags and add in the additional ingredients (fruit, zero calorie all-natural sweetener, mint, etc.) mix and allow to cool completely.
Strain the fruit etc. out, and pour into a pitcher. Refrigerate until cold.
Serve over ice, with additional garnishes… If the recipe called for lemons, add lemon slices, etc.

Nutrition

Serving: 1cupCalories: 3kcalCarbohydrates: 0.9gProtein: 0gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 7mgPotassium: 91mgFiber: 0gSugar: 0.1gCalcium: 0mgIron: 0mg

Keyword drinks

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Sweetened Iced Tea

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