This low calorie recipe for avocado salad is easy, and delicious. It comes with a homemade dressing for avocado salad, plus a grocery list and printable recipe card.
Avocado salad recipes make a wonderful low calorie side dish, or main course. Below you’ll find a tasty avocado salad recipe, and the best dressing for avocado salad.
This salad with avocado recipe makes a wonderful summer avocado salad recipe, it’s crisp and light, and celebrates the flavors of avocado.
Below you will learn how to make healthy avocado salads. The avocado recipes salad are low in calories, and high in flavor.
This low calorie avocado salad can be made vegan, or not…
Low Calorie Recipe for Avocado Salad
It’s easy to make a salad recipe with avocado, you’ll find healthy salad ideas with avocado below. Including a homemade avocado lemon salad dressing that’s low in calories and yummy.
In this article, you’ll learn how to make a avocado salad healthy and low-calorie. Along with the avocado salad ingredients, you will find a shopping list. Simply take a screenshot on your phone to have it handy the next time you go shopping.
This easy avocado salad recipe makes a wonderful side dish, or main course. It comes with the dressing for avocado salads, and so much more…
What You’ll Find in this Article:
- Avocado Salad Ingredients (shopping list!)
- How to Make an Avocado Salad
- Low Calorie Avocado Salad (recipe card!)
- Nutrition and Calories for Avocado Salad
A simple avocado salad recipe can be made in no time. We make this easy avocado salad even easier with a shopping list, printable card, nutrition label and more.
This low calorie salad makes a delicious side dish, or a low calorie dinner recipe. To make this a dinner recipe, simply double the servings, and top with shredded cooked chicken, or crumbled tofu.
This avocado recipe comes with a shopping list, recipe card, nutrition label, even a low calorie dressing for avocado salad…
Avocado Salad Ingredients
Are you looking for avocado salad recipe ideas? This is the best avocado recipe ever, it’s low calories, easy to make, and absolutely delicious.
Along with the recipes for avocado salad dressing, you will find a delicious low calorie salad. You can make this low calorie salad vegan, or serve it with some delicious feta cheese.
This avocado side dish comes with a shopping list. Take a screenshot on your phone, so you have it with you the next time you go to the store.
Shopping List for Avocado Salads:
- Cucumber
- Grape tomatoes
- Romaine
- Avocado
- Feta cheese, optional
Avocado Lemon Salad Dressing:
- Fresh lemon juice
- Red wine vinegar
- Avocado oil, or olive oil
- Honey or maple syrup
- Garlic
- Parsley
- Salt and pepper
Special Tip: You find measurements for avocado salad ingredients in the sharable card below. There, you can choose how many servings you want to make, and the recipe card will do the measurement math for you.
You can make this a salad recipe with avocado side dish, or a dinner recipe avocado salad. In the next section, you will learn how to prepare avocado salad and a low-calorie, delicious way.
In the next section, you will learn how to make a low calorie salad, and how to make dressing for avocado salad recipes.
How to Make an Avocado Salad
Easy salad recipes with avocado make a delicious side dish, or dinner recipe. In this section, you will learn how to make a low calorie, healthy salad.
To keep this avocado recipe tasty, we created a low-calorie, high flavor dressing for avocado salad. You can use this dressing for avocado salad on any salad recipe.
This salad is great for weeknight cooking. The low calorie salad is easy to make, here’s our how to guide…
Special Tip: You can make the salad dressing in a mason jar! Add all of the salad dressing ingredients to a jar, cover and seal, and shake well. From there, you can directly pour the salad dressing over the low-calorie salad.
How to Make Avocado Salads:
- In a small bowl, whisk the salad dressing ingredients together.
- To a separate large bowl toss together cucumbers, tomatoes, romaine, and avocado with salad dressing.
- Serve immediately.
Special Tip: In the sharable recipe card below. You’ll find the directions on how to make a avocado salad, measurements, nutrition, and more…
Now that you know how to make the low calorie salad, let’s move onto the shareable recipe card. Below the recipe card, you’ll find a nutritional label for this low calorie salad recipe. And further down, even more low-calorie, fat burning recipes to help you lose weight, and feel great!
Up next… A shareable recipe card, you can email it to your friends, and share it to your Pinterest boards. It’s a wonderful way to “share food”.
Low Calorie Recipe for Avocado Salad
This low calorie salad makes a wonderful side dish, or main course.
To make this salad recipe a main course, double the serving, and if you like, add some shredded chicken. You can make this a vegan main course by doubling the serving, and crumbling some tofu over the top.
Below the recipe card, you will find calories and nutrition for this low-calorie salad recipe nutritional label.
The BEST Low Calorie Avocado Salad
Ingredients
- 1 medium cucumber cut in half, then sliced
- 10 grape tomatoes halved
- 1 head of Romaine chopped
- 1 avocado sliced
- 2 tablespoons feta cheese optional
Avocado Lemon Salad Dressing:
- 2 tablespoons fresh lemon juice
- 2 tablespoons red wine vinegar
- 1 teaspoon avocado oil or olive oil
- ½ teaspoon honey or maple syrup
- 1 garlic clove minced
- ¼ cup chopped parsley
- ¼ teaspoon salt
- ⅛ teaspoon pepper
Instructions
- In a small bowl, whisk the salad dressing ingredients together.
- In a large bowl toss together cucumbers, tomatoes, romaine, and avocado with salad dressing.
- Serve immediately.
Notes
Nutrition
Up Next… You’ll find a nutrition label for the avocado recipe above. And below that you’ll find more low calorie salads and salad dressings!
Nutrition and Calories for Avocado Salad
Not all avocado salads are made the same way. And because of that, this nutritional label will only reflect the recipe card above.
We’ve made this a low-calorie salad, by packing the low calorie salad dressing with as much flavor as possible, and the least amount of oil as possible. You can use this low calorie salad dressing recipe on any salad.
The nutritional information is this section is based off 1 serving (1 cup) of the Low Calorie Avocado Salad recipe above.
Important Note: As a reminder, at Lose Weight By Eating it is our goal to make you healthier, all-natural versions of your favorite recipes… not all will be “diet worthy” depending on the diet you are on. But they will be healthier versions to help curb your cravings.
In the next section, you will find more low-calorie recipes to help you eat healthy, lose weight, and feel great.
In the next section, you will find more low-calorie salad recipes. You’ll also find more recipes with avocado… Keep scrolling!
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