This Low Calorie Apple Cider Vinegar Salad Dressing can be made in a jar or a bowl, and directions for both have been included. I’ve also cut 100’s of calories and lots of fat in this recipe for apple cider vinaigrette by swapping most of the oil out for a secret ingredient.
Ingredients You’ll Need:
- ¼ cup apple cider vinegar
- 2 teaspoons Dijon mustard
- 1 tablespoon honey or maple syrup
- ½ cup vegetable broth
- 1 garlic clove
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ⅛ cup extra virgin olive oil
Low Calorie Apple Cider Vinegar Salad Dressing
Healthy Apple Cider Vinegar Salad Dressing Meal Prep and Storage
Meal Prep: You can make this salad dressing ahead of time and store in a jar in the fridge to enjoy all week long.
Storage: Will hold for 6 days in the fridge.
Low Calorie Apple Cider Vinegar Salad Dressing
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Low Calorie Apple Cider Vinegar Salad Dressing
Equipment
- Jar with lid OR Bowl and whisk
Ingredients
- ¼ cup apple cider vinegar
- 2 teaspoons Dijon mustard
- 1 tablespoon honey or maple syrup
- ½ cup vegetable broth
- 1 garlic clove minced
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ⅛ cup extra virgin olive oil
Instructions
How to Make Apple Cider Vinaigrette in a JAR:
- Add all of the ingredients to a medium to large jar.
- Cover tightly and shake for 30-60 seconds.
- Uncover, taste, add more salt or pepper as needed, and serve.
- Will hold in the fridge for 4 days.
How to Make Apple Cider Vinaigrette in a BOWL:
- Add the apple cider vinegar, dijon mustard, honey, broth, garlic clove, salt and pepper to a medium bowl. Whisk together until the honey and mustard are dissolved.
- While whisking, slowly pour the olive oil to the bowl.
- Taste, add more salt or pepper as needed, and serve.
- Move leftovers to a jar or lidded container. Store in the fridge for up to 4 days.
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Apple Cider Vinaigrette Dressing
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Article History:
- Originally written and published on August 10, 2021 by Audrey Johns
- Updated on March 28, 2023 by Audrey Johns
I’ve never tried it but I don’t see why not. If you do try it, please comment and let me know how it holds up.
Can this dressing be frozen? I made x3!!
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