This is the best low calorie red sangria recipe ever! It’s low in calories (just 122 calories!) and so easy to make!

Ingredients You’ll Need

1 bottle red wine
1 orange
½ cup brandy
¼ cup zero calorie all-natural simple syrup (see recipe card)
1 orange sliced
1 apple sliced
1 cup blueberries
1 cup raspberries
2 cups seltzer water

Low Calorie Red Sangria

Skinny Red Sangria Meal Prep and Storage

Prep: I like to make a large pitcher of this and hold off on the ice. I chill it in the fridge and then pour over ice as I serve it.
Storage: Will hold in the fridge for 3 days.

Low Calorie Red Sangria Recipe

More Low Calorie Cocktail Recipes:

Low Calorie Red Sangria

Lose Weight By Eating

This is the best red sangria recipe for people looking for a delicious drink, that's low in calories.

Our low calorie sangria recipe is only 122 calories per glass!

You can choose any fruits you like for this red wine sangria recipe, we filled it with berries, and the traditional orange and apple slices. But you can use any of your favorite fruits in this homemade sangria mix.

5 from 32 votes

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Prep Time 5

Cook Time 0

Chilling Time: 2

Total Time 2 5

Course cocktails, Drinks

Cuisine Spanish

Servings servings

Calories 122 kcal

Ingredients

1 bottle red wine
1 orange juiced
½ cup brandy
¼ cup zero calorie all-natural simple syrup
1 orange sliced
1 apple sliced
1 cup blueberries
1 cup raspberries
2 cups seltzer water

Instructions

To a large pitcher, mix together wine, orange juice, brandy, and simple syrup.
Add in oranges, apples, blueberries, and raspberries. Refrigerate for 2 hours.
To serve, fill a wine glass 1/2 way full with sangria, top with seltzer and serve cold.

Nutrition

Serving: 1glassCalories: 122kcalCarbohydrates: 12.5gProtein: 0.7gFat: 0.2gSaturated Fat: 0gCholesterol: 0mgSodium: 3mgPotassium: 179mgFiber: 2.7gSugar: 7.9gCalcium: 18mgIron: 1mg

Keyword cocktails, drinks

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