Spiced Rum Apple Cider Cocktail {SUGAR FREE}

Spiced Rum Apple Cider Cocktail

This Spiced Rum Apple Cider Cocktail is just 65 calories, and has zero grams of sugar!

This rum and apple cider cocktail comes with a zero calorie “sugar” rim, and packs quite the punch in both flavor, and strength.

Spiced Rum Apple Cider Cocktail

This apple cider cocktail recipe comes with low calorie tips and tricks. So you can enjoy rum cocktail recipes without adding excess calories, fat, or sugar.

Try this cold apple cider cocktail for a homemade happy hour, or for a gathering or holiday party. It’s both easy, and impressive.

This Spiced Rum Apple Cider Cocktail is just 65 calories, and has zero grams of sugar!

Spiced Rum Apple Cider Cocktail

This article will supply you with everything you’ll need to make low calorie apple cider drinks for Fall.

From a shopping list, to a printable recipe card. You’ll even find a nutrition label, low calorie tips for rum cocktails, and so much more.

To make this rum cocktail easy, we’ve supplied you with the following sections.

Read through them for low calorie cocktail tips, or skip ahead to the recipe card.

What You’ll Find in this Article:

  • Apple Cider Cocktail Ingredients (shopping list!)
  • How to Make Apple Cider Mixed Drinks
  • Spiced Rum Apple Cider Cocktail (recipe list!)
  • Nutrition and Calories in Apple Cider Mixed Drink Recipes

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this rum apple cocktail to Pintrest so it is safely stored for you.

Up next, a shopping list for hard apple cider cocktail recipes…

Apple Cider Cocktail Ingredients

Apple cider drinks recipes can easily be made low in calories and sugar.

These tips and tricks will help you make all your favorite spiced rum cocktail recipes lower in calories.

Low Calorie Tips for Rum Cocktail Drinks:

  • All Natural Zero Calorie Brown Sugar… this zero calorie brown sugar is made from sugar cane, but has no calories and zero grams of sugar in it. Best of all it’s all natural!
  • Crisp Apple Sparkling Water… this sparkling apple cider has just 5 calories, and is super yummy! You can use regular apple cider of course, but try out this low calorie option and save yourself both calories, and sugar!
Spiced Rum Apple Cider Cocktail

Shopping List for Apple Cider Drinks Recipes:

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of these apple cider liquor drinks you want to make, and it will do all the measurement math for you! All of the ingredients for apple cider rum cocktail recipes can be doubled or tripled with the click of a button.

Up next, how to make low calorie cocktail with rum recipes…

How to Make Apple Cider Mixed Drinks

For this apple cider cocktail rum recipe, you won’t need any fancy equipment. A glass and a spoon is all you need to mix this simple rum cocktail.

You can choose to make these rum cocktail recipes easy by skipping rimming the glass. This will save you time and money, so I leave it to you to decide if you will add it.

How to Make an Easy Rum Cocktail with Apple Cider:

  1. Add the all natural zero calorie brown sugar and pumpkin pie spice to a small plate to make a sugar rim mixture.
  2. Lightly wet the rim of the glass with water, then dip it in the zero calorie sugar rim mixture. Roll around so that the rim is covered.
  3. Add the Crisp Apple Sparkling Water or apple cider to the glass, and then pour in the spiced rum. Use a spoon to mix together.
  4. Fill the glass with ice and add an apple slice to garnish.

Now that you know what to mix with apple cider to make a yummy low calorie cocktail… we’ll move onto the sharable recipe card.

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

Up next, a sharable recipe card for the best rum cocktail with apple cider…

Spiced Rum Apple Cider Cocktail

Thanks to the low calorie cocktail tips and tricks (outlined above in the “ingredient” section) we’ve made these rum cocktails easy, low calorie, and with zero grams of sugar or carbs.

Below, you’ll find more low calorie cocktail recipes… so keep scrolling for more!

Spiced Rum Apple Cider Cocktail

Rum and Apple Cider Cocktail

Lose Weight By Eating
This spiced rum apple cider cocktail has zero grams of sugar (thanks to the Crisp Apple Sparkling Water) and just 65 calories per cocktail!
We were even able to create a zero calorie "sugar" rim with sugar free (all natural) sweetener!
Try out this yummy rum and apple cider cocktail today, it's easy and fast. And doesn't need any fancy equipment!
5 from 1 vote
Prep Time 3 mins
Cook Time 0 mins
Total Time 3 mins
Course cocktails
Cuisine American
Servings 1 cocktail
Calories 65 kcal

Ingredients
  

Instructions
 

  • Add the all natural zero calorie brown sugar and pumpkin pie spice to a small plate to make a sugar rim mixture.
  • Lightly wet the rim of the glass with water, then dip it in the zero calorie sugar rim mixture. Roll around so that the rim is covered.
  • Add the Crisp Apple Sparkling Water or apple cider to the glass, and then pour in the spiced rum. Use a spoon to mix together.
  • Fill the glass with ice and add an apple slice to garnish.

Notes

Nutrition

Serving: 1drinkCalories: 65kcalCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 1mgFiber: 0gSugar: 0gCalcium: 0mgIron: 0mg
Keyword cocktails
Tried this recipe?Let us know how it was!

Nutrition and Calories in Apple Cider Mixed Drink Recipes

Spiced Rum Apple Cider Cocktail

What to Read Next:

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Spiced Rum Apple Cider Cocktail

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