This Low Calorie Crockpot Chicken is just 304 calories and has over 56 grams of protein! These healthy slow cooker chicken breasts are easy and delicious, and will quickly become your favorite smothered chicken recipe!

Healthy Cheese and Spinach Smothered Chicken in Crockpot

Ingredients You’ll Need:

2 cups baby spinach
4 boneless skinless chicken breasts
¼ teaspoon garlic salt
¼ teaspoon pepper
1 tomato
½ cup shredded cheddar cheese

Low Calorie Crockpot Chicken

Healthy Crockpot Chicken Meal Prep and Storage

Meal Prep: You can make these ahead of time and add to meal prep containers for the week.
Storage: Will hold in the fridge for 5 days and the freezer for a month.
Reheating: Reheat in the microwave for 1-3 minutes, or in a 350 degree oven until warmed through (about 20 minutes)

Low Calorie Crockpot Chicken Recipe

More Low Calorie Crockpot Recipes:

Low Calorie Crockpot Chicken

Lose Weight By Eating

This cheese and spinach smothered chicken in Crockpot recipe is just 304 calories!

Enjoy this filling main course with a slice of rustic bread, alongside a salad. Or slice and add this slow cooker chicken breasts with tomato and spinach over pasta.

This low calorie crockpot chicken recipe is easy and packed full of protein (56.1g of protein!) plus it's flavorful and so easy to make!

5 from 2 votes

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Prep Time 5

Cook Time 3

Total Time 3 5

Course Main Course

Cuisine American, Italian

Servings servings

Calories 304 kcal

Equipment

slow cooker

Ingredients

2 cups baby spinach
4 boneless skinless chicken breasts
¼ teaspoon garlic salt
¼ teaspoon pepper
1 tomato cut into rings
½ cup shredded cheddar cheese

Instructions

Add the chicken and spinach to the slow cooker.
Cook on LOW for 5 hours or on HIGH for 2 hours and 30 minutes.
Uncover the slow cooker, but leave it on. Add the tomato slices to the tops of the chicken, and spoon the wilted spinach over the tomatoes.
Top with cheese and cook for an additional 30 minutes on HIGH uncovered.
Use a spatula to gently move the crockpot chicken breasts to plates and serve hot.

Nutrition

Serving: 1chicken breastCalories: 304kcalCarbohydrates: 1.4gProtein: 56.1gFat: 7.8gSaturated Fat: 3gCholesterol: 145mgSodium: 398mgPotassium: 136mgFiber: 0.6gSugar: 0.5gCalcium: 159mgIron: 2mg

Keyword chicken, crockpot, Healthy Crockpot Chicken, Low calorie Crockpot Chicken, slow cooker

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.