These Low Calorie Sea Breeze Drinks are just 139 calories for a very big (and strong) cocktail!
This classic vodka cocktail recipe is light and refreshing, with a tart flavor thanks to the cranberry and grapefruit.


The perfect vodka cocktail for summer, sea breeze cocktails are great on a hot day.
I opt for Low Calorie Cranberry Juice and fresh squeezed grapefruit juice to cut the calories and sugar. But you can use your favorites as well and these sea breeze cocktail recipes will still be delicious.
These Sea Breeze Drinks are just 139 calories!
Low Calorie Sea Breeze Drinks
What You’ll Find in this Article:
Ingredients in Low Calorie Sea Breeze Cocktails
If you’ve been wondering what is in a sea breeze drink, it’s pretty straight forward. All you need is cranberry juice, grapefruit juice, vodka and a lime or citrus wedge.
In the recipe card below I will go over the exact measurements to make the best sea breeze cocktail recipe. And in the recipe card I have found the best ingredients to help you cut calories, carbs and even sugar from these vodka cocktails.


Shopping List for Skinny Sea Breeze Cocktail Recipes:
- Fresh squeezed grapefruit juice
- Low Calorie Cranberry Juice (see recipe card for more information)
- Vodka
- Lime wedge (for optional garnish)
How to Make a Skinny Sea Breeze Drink
This easy grapefruit and cranberry juice cocktail does not require any fancy equipment, just a glass and a cocktail spoon (or a straw, stir-stick, or even chopstick!)
If you want to make a bigger drink, without adding any calories to this grapefruit vodka cocktail, add 4oz of soda water to the drink. As a bonus, this turns your low calorie sea breeze cocktail into a sparking sea breeze! Yum!
How to Make a Recipe for Sea Breeze Cocktail:
- Fill an 8 ounce glass with ice cubes.
- Add the grapefruit juice, cranberry juice, and then the vodka.
- Use a cocktail spoon (or a straw) to stir together.
- Garnish with a citrus wedge, and serve.
Low Calorie Sea Breeze Drink Recipe
These sea breeze drinks are low calorie and lower in sugar when compared to the original recipe.
I cut the calories in this cranberry and grapefruit juice cocktail by using low calorie cranberry juice, and fresh squeezed grapefruit juice. You can find out more about the nutrition in this low calorie drink sea breeze in the section below.
More Low Calorie Cocktail Recipes:


Low Calorie Sea Breeze Cocktail
Ingredients
- 4 ounces fresh squeezed grapefruit juice
- 2 ounces Low Calorie Cranberry Juice
- 1½ ounces vodka
- lime wedge for garnish
Instructions
- Fill an 8 ounce glass with ice cubes.
- Add the grapefruit juice, cranberry juice, and then the vodka.
- Use a cocktail spoon (or a straw) to stir together.
- Garnish with a lime wedge, and serve.
Nutrition
Nutrition and Calories in Sea Breeze Drinks
The nutrition below is based off one 7.5-8oz cocktail (the ice will melt a bit giving you that extra 1/2 oz).
If you choose regular cranberry juice and bottled or canned grapefruit juice, the calories and sugar will be significantly higher.
Important Note: As a reminder, at Lose Weight By Eating it is my goal to make you healthier, all-natural versions of your favorite recipes… not all will be “diet worthy” depending on the diet you are on. But they will be healthier versions to help curb your cravings.


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Article History:
- Originally written and published September 24, 2022 by Audrey Johns
- Updated on May 22, 2023 by Audrey Johns
- Updated on September 27, 2023 by Audrey Johns