Low Calorie Orange Crush Cocktails

Orange Crush Cocktail Recipe

The average Orange Crush Cocktail recipe is 350 calories. But my low calorie orange cocktails are just 180 calories and just as strong!. I realize that a 180 calorie cocktail crush is not exactly “skinny” but when you compare it to the original, this low calorie cocktail is a great substitution.

Orange Crush Cocktail Recipe

Ingredients You’ll Need:

  • 1.5 ounces orange-flavored vodka
  • 0.5 ounce triple sec liqueur
  • 1 orange juiced
  • 2 ounces zero calorie all-natural lemon lime soda
  • Orange slices optional garnish

Low Calorie Orange Crush Cocktails

Orange Crush Cocktail Recipe

Healthy Orange Crush Cocktails Meal Prep and Storage

Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for 2 weeks (it won’t freeze solid thanks to the booze).
Serving: Pour over ice and enjoy.

Low Calorie Orange Crush Cocktails

Orange Crush Cocktail Recipe

Low Calorie Orange Crush Cocktails

Lose Weight By Eating
This Orange Crush Cocktail recipe has been made lowering calories with the help pf zero calorie all-natural lemon lime soda. And fresh orange juice.
Fresh orange juice is far better tasting, and has far fewer calories and sugar than store-bought orange juice. So don't skip this step if you're looking to make a lower in calories orange crush alcoholic drink.
With 2 oz of alcohol, these cocktails with orange pack a punch… so be careful, they're strong!
5 from 4 votes
Prep Time 3 minutes
Cook Time 0 minutes
Total Time 3 minutes
Course Drinks
Cuisine American
Servings 1 drink
Calories 180 kcal


  • Juicer (handheld works)



  • Fill a tall glass with ice.
  • Pour orange-flavored vodka, triple sec, and orange juice over the ice.
  • Top with lemon-lime soda. Mix well and garnish with orange slice.


Serving: 1drinkCalories: 180kcalCarbohydrates: 9gProtein: 0.6gFat: 0.2gSaturated Fat: 0gCholesterol: 0mgSodium: 1106mgPotassium: 172mgFiber: 0.2gSugar: 18.6gCalcium: 1mgIron: 1mg
Keyword cocktails, drinks
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calorie in Orange Crush Cocktails

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1 thought on “Low Calorie Orange Crush Cocktails”

  1. This is a very popular drink in the DMV area. It is my fav & my extra lbs show lol This recipe is Delish ! I recommend a true “ZERO” lemon lime (7-up) product. The other diet lemon/limes seem to be too sweet for my taste buds.

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