Name: Low Calorie Mango Salsa
Prep time: 15 min
Total time: 15 min
Ingredients: 2 ripe mangos (diced); 1 red bell pepper (diced); 1/2 cup chopped red onion; 1/2 cup chopped cilantro leaves; 2 jalapeños (seeded and minced); 2 limes (juiced); Salt and pepper to taste; Low Calorie High Protein Fish Taco Bowls; Low Calorie Shrimp Tacos; Low Calorie Fish Tacos; Low Calorie Tortilla Chips

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This Low Calorie Mango Salsa is just 86 calories per cup (that’s a LOT of salsa!) and it can be made in just 15 minutes! Perfect for fish tacos, I know you’ll love this healthy mango salsa.

Ingredients You’ll Need:

2 ripe mangos
1 red bell pepper
½ cup chopped red onion
½ cup chopped cilantro leaves
2 jalapeños
2 limes
Salt and pepper

Low Calorie Mango Salsa

Healthy Mango Salsa Meal Prep and Storage

Meal Prep: This salsa does pretty well with meal prep. It gets better while it marinates. So make it a day before and chill in the fridge for later.
Storage: Will hold in the fridge for 4-5 days, does not hold well in the freezer.

Low Calorie Mango Salsa

More Low Calorie Recipes:

Low Calorie Mango Salsa

Lose Weight By Eating

This Low Calorie Homemade Mango Salsa Recipe is a great mango salsa for fish tacos!

Try this low calorie recipe for mango salsa with chips, on fish, or in your favorite taco recipes.

5 from 6 votes

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Prep Time 15

Cook Time 0

Total Time 15

Course Side Dish

Cuisine Mexican

Servings servings

Calories 86 kcal

Ingredients

2 ripe mangos diced
1 red bell pepper diced
½ cup chopped red onion
½ cup chopped cilantro leaves
2 jalapeños seeded and minced
2 limes juiced
Salt and pepper to taste

Try with these LOW CALORIE Recipes:

Instructions

In a medium bow, mix the mango salsa ingredients together.
Taste, and add salt and pepper as needed.
Serve immediately, or cover and marinate in the fridge for 2 hours.

Nutrition

Serving: 1cupCalories: 86kcalCarbohydrates: 21.9gProtein: 1.5gFat: 0.6gSaturated Fat: 0.1gCholesterol: 0mgSodium: 3mgPotassium: 279mgFiber: 3.1gSugar: 17.3gCalcium: 25mgIron: 0mg

Keyword salsa, tacos

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.