This Low Calorie Italian Seasoning Mix recipe is easy to make and perfect in all your favorite Italian dishes. Below you will find a simple recipe for Italian seasoning for sausage, chicken, marinara sauce, just about everything.
Ingredients You’ll Need:
- 3 teaspoons dried oregano
- 2 teaspoon dried marjoram
- 2 teaspoon dried thyme
- 1 teaspoon dried basil
- 1 teaspoon dried rosemary
- 1 teaspoon dried sage
- 1 teaspoon garlic powder
Low Calorie Italian Seasoning Mix
Healthy Italian Seasoning Mix Meal Prep and Storage
Meal Prep: This is great for prepping, make the spice mix and add to a jar for later.
Storage: Will hold in the pantry for 6 months.
Low Calorie Italian Seasoning Mix Recipe
More Yummy Low Calorie Recipes:
Low Calorie Italian Seasoning Mix
Ingredients
- 3 teaspoons dried oregano
- 2 teaspoon dried marjoram
- 2 teaspoon dried thyme
- 1 teaspoon dried basil
- 1 teaspoon dried rosemary
- 1 teaspoon dried sage
- 1 teaspoon garlic powder
Instructions
- Add all of the ingredients to a bowl, and mix together well.
- Move to a storage container and seal well.
- Will hold in the pantry for up to 1 year.
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Italian Seasoning
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