Low Calorie Balsamic Vinaigrette

Homemade Balsamic Vinaigrette Recipe

This Low Calorie Balsamic Vinaigrette Recipe is half the calories of other “low calorie balsamic vinaigrettes” and tastes amazing!

Homemade Balsamic Vinaigrette Recipe

Ingredients You’ll Need:

  • ¼ cup balsamic vinegar
  • 2 teaspoons Dijon mustard
  • 1 tablespoon honey or maple syrup
  • ½ cup vegetable broth
  • 1 garlic clove
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ⅛ cup extra virgin olive oil

Low Calorie Balsamic Vinaigrette

balsamic vinaigrette

Healthy Balsamic Vinaigrette Meal Prep and Storage

Meal Prep: You can make this salad dressing ahead of time and chill in the fridge for later. 
Storage: Will hold in the fridge for 6 days, does not hold well in the freezer.

Homemade Balsamic Vinaigrette Recipe

Low Calorie Balsamic Vinaigrette Recipe

Homemade Balsamic Vinaigrette Recipe

Low Calorie Balsamic Vinaigrette

Lose Weight By Eating
This low calorie, homemade balsamic vinaigrette is just 41 calories… and so easy to make!
We've included two ways to make this balsamic vinaigrette, in a jar or in a bowl. The jar method is the easiest way to make this healthy balsamic vinaigrette recipe, plus you can store it in the same jar.
Learn how to make balsamic dressing recipes low in calories and healthy with this delicious recipe, and healthy guide in the homemade balsamic vinaigrette recipe article here.
5 from 4 votes
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course dressing
Cuisine Italian
Servings 8 servings
Calories 41 kcal

Equipment

  • Jar with lid OR Bowl and whisk

Ingredients
 
 

Instructions
 

How to Make Balsamic Vinaigrette in a JAR:

  • Add all of the ingredients to a medium to large jar.
  • Cover tightly and shake for 30-60 seconds.
  • Uncover, taste, add more salt or pepper as needed, and serve.
  • Will hold in the fridge for 4 days.

How to Make Balsamic Vinaigrette in a BOWL:

  • Add the balsamic vinegar, dijon mustard, honey, broth, garlic clove, salt and pepper to a medium bowl. Whisk together until the honey and mustard are dissolved.
  • While whisking, slowly pour the olive oil to the bowl.
  • Taste, add more salt or pepper as needed, and serve.
  • Move leftovers to a jar or lidded container. Store in the fridge for up to 4 days.

Nutrition

Serving: 2.5tablespoonsCalories: 41kcalCarbohydrates: 2.6gProtein: 0.4gFat: 3.3gSaturated Fat: 0.5gCholesterol: 0mgSodium: 210mgPotassium: 24mgFiber: 0.1gSugar: 2.2gCalcium: 3mgIron: 0mg
Keyword salad dressing
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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calorie in Balsamic Vinaigrette

Homemade Balsamic Vinaigrette Recipe

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Homemade Balsamic Vinaigrette Recipe

4 thoughts on “Low Calorie Balsamic Vinaigrette”

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5 from 4 votes (3 ratings without comment)

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