These 10 Healthy Oatmeal Cookies are all 100% all natural and as healthy as you can get when it comes to cookies! I do have low calorie versions, but I wanted to use the least processed ingredients when making these delicious cookies.
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Ingredients You’ll Need:
- ¾ cup organic all-purpose flour
- ½ teaspoon baking soda
- ⅛ teaspoon sea salt
- 2 tablespoon unsalted butter
- ¾ cup organic light brown sugar
- 1 egg
- 1 teaspoon pure vanilla extract
- ½ cup unsweetened apple sauce
- 2 cups Old Fashioned Oats
- Add-Ins (there are 10 in the recipe card to choose from)
10 Healthy Oatmeal Cookies
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All-Natural Oatmeal Cookie Meal Prep and Storage
Meal Prep: You can bake the cookies ahead of time and place in a bag or cover and store for later. These make great meal prepped snacks and desserts!
Storage: Will hold for 6 days in the fridge. Or one month in the freezer.
Reheating: You can reheat in an oven at 200-250 degrees until warmed through.
10 Healthy Oatmeal Cookie Recipes
More Yummy Low Calorie Recipes:
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Healthy Oatmeal Cookies (ALL-NATURAL)
These healthy oatmeal cookies come with 10 all-natural add-ins. You can choose just 1, or a combination of 2-3 add-ins. You want 1/2 cup of add-ins total, so fill up a measuring cup with the ones you want. These are really big cookies, you can easily make 24 (instead of 12) and cut the calories by half. My Favorite Combinations: White Chocolate Chip and Peaches, Chocolate Chip Coconut, Macadamia Nuts with Coconut and Pineapple.
Equipment
Ingredients
- ¾ cup organic all-purpose flour
- ½ teaspoon baking soda
- ⅛ teaspoon sea salt
- 2 tablespoon unsalted butter at room temp
- ¾ cup organic light brown sugar
- 1 egg
- 1 teaspoon pure vanilla extract
- ½ cup unsweetened apple sauce
- 2 cups Old Fashioned Oats
Choose 1/2 Cup of Add-Ins (feel free to mix 2-3)
- semi sweet chocolate chips
- white chocolate chips
- walnuts chopped
- pecans chopped
- macadamia nuts chopped
- raisins
- dried unsweetened cranberries
- dried unsweetened peaches chopped
- dried unsweetened pineapple
- dried unsweetened coconut
Instructions
- Preheat oven to 350 degrees, cover 2-3 rimmed baking sheets with parchment paper.
- In a small bowl combine the flour, baking soda and salt, set aside.
- In a large bowl or standing mixer whip butter and sugar, add in egg and vanilla.
- Add in apple sauce and mix. Then add in the flour mixture and mix until just combined.
- Pour in the oats and add-ins and mix until just combined, over-mixing will make tough cookies. Then place in fridge for 15 minutes to firm up.
- Use a spoon to scoop 12 dollops of cookie dough, give enough room for a little spreading.
- Bake for 10-15 minutes until golden brown.
Nutrition
Serving: 1cookieCalories: 132kcalCarbohydrates: 23.3gProtein: 2.6gFat: 3.3gSaturated Fat: 1.7gCholesterol: 36mgSodium: 1180mgPotassium: 40mgFiber: 0.9gSugar: 14.1gCalcium: 20mgIron: 1mg
Tried this recipe?Let us know how it was!
Nutrition and Calories in Oatmeal Cookies
Low Sugar Tips: I have lots of low sugar oatmeal cookie recipes. This one (Low Calorie + Low Sugar Oatmeal Cookies) is a great base to use, feel free to use the same add ins if you like.
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More Weight Loss Recipes:
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Lose Weight By Eating Cookbooks
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Share these All-Natural Oatmeal Cookies:
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These are so good!
So yummy, and lots of options!