This Low Calorie Chocolate Milkis just 57 calories and has only 0.1g of sugar, and it’s 100% all natural too!. This homemade chocolate almond milk is easy and quick, and I have also included other milk options to try. Just incase almond milk is not your preferred milk.

Ingredients You’ll Need:

1 ½ cup unsweetened almond milk
2 tablespoons Homemade Chocolate Syrup (or store-bought)

Low Calorie Chocolate Milk

Healthy Chocolate Milk Meal Prep and Storage

Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for a month.
Serving: Pour over ice and enjoy.

Low Calorie Chocolate Milk

More Low Calorie Drink Recipes:

Low Calorie Chocolate Milk

Lose Weight By Eating

This healthy chocolate milk is easy and delicious, and thanks to my homemade (naturally sugar-free!) chocolate sauce, this recipe is also low calorie and 100% all-natural!

If you choose to use store-bought chocolate sauce it may change the calories, and I just have to say it… This homemade chocolate sauce is so much better than storebought!

Special Tip: Though this low calorie chocolate milk uses almond milk, you can absolutely use any milk you like. Almond milk is just the lowest calorie, and almost already has a cocoa flavor making it perfect for this recipe.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 1

Cook Time 0

Total Time 1

Course dressing

Cuisine American

Servings serving

Calories 57 kcal

Ingredients

1 ½ cup unsweetened almond milk
2 tablespoons Homemade Chocolate Syrup (or store-bought)

Optional Add-Ins:

⅛ teaspoon Peppermint Extract (mix in with the milk)
1 scoop Chocolate Protein Powder (mix in with the milk)
⅛ teaspoon Cinnamon (mix in with the milk, or sprinkle on top)
⅛ cup Cooked Tapioca Pearls (add to the glass after mixing)
2 tablespoons Almond Milk Whipped Cream (add to the top)

Instructions

To a tall glass add the almond milk and the chocolate syrup.
Use a straw or spoon to mix well until the chocolate syrup is incorporated.
Serve cold.

Nutrition

Serving: 1.5cupsCalories: 57kcalCarbohydrates: 6gProtein: 2.5gFat: 4.5gSaturated Fat: 0.4gCholesterol: 0mgSodium: 271mgPotassium: 391mgFiber: 3.1gSugar: 0.1gCalcium: 691mgIron: 2mg

Keyword almond chocolate milk, healthy chocolate milk, low calorie chocolate milk

Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.