Low Calorie Grilled Cabbage Steaks

These Low Calorie Grilled Cabbage Steaks are just 63 calories, and they come with 5 flavors! This low cost, healthy grilled cabbage recipe is a great side dish or main course. It takes just 15 minutes to make, and costs about $2.

Ingredients You’ll Need

• 1 large head of cabbage
• Olive Oil Spray
• ½ tablespoon seasoning (see below)

Low Calorie Grilled Cabbage Steaks

Healthy Grilled Cabbage Steaks Meal Prep and Storage

Meal Prep: These make great meal prep sides! Cook and cool, then add to meal prep containers with your favorite proteins and sides.
Storage: Will hold in the fridge for 5 days (get’s soggy in the freezer).

Low Calorie Grilled Cabbage Steaks Recipe

Low Calorie Grilled Cabbage Steaks (63 Calories)

Lose Weight By Eating

These Low Calorie Cabbage Steaks are kiss 63 calories, and they come with 5 flavors!

This low calorie and low cost recipe is the perfect side dish for all your barbecuing dinners and lunches.

Special Tip: All of the seasonings below are homemade recipes. They are free of preservatives and fillers, making them healthier options and better for weight loss. You can use store-bought if you prefer.

5 from 1 vote

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Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Course Side Dish

Cuisine American

Servings 5 servings

Calories 63 kcal

Ingredients

  

1x2x3x

• 1 large head of cabbage
• Olive Oil Spray
• ½ tablespoon seasoning (see below)

Optional Seasonings:

• Ranch Seasoning
• Taco Seasoning
• Seasoning Salt
• Italian Seasoning + 1 teaspoon salt
• Barbecue Sauce

Instructions

 

• Preheat the grill to medium-high heat.
• Meanwhile, cut 1/2 inch off the cabbage stem. Then stand the cabbage on the cut stem and slice into 5 thin cabbage slices.
• Spray the cabbage slices with olive oil and sprinkle with the seasoning of your choosing (for the BBQ sauce use a brush to smear the sauce all over the cabbage steaks).
• Place the cabbage steaks on the preheated grill and cook undisturbed for 5 minutes.
• Flip and cook for an additional 5-8 minutes until tender on the inside and crispy on the outside.
• Remove from the grill and serve hot.

Nutrition

Serving: 1steakCalories: 63kcalCarbohydrates: 14.5gProtein: 3.2gFat: 0.4gSaturated Fat: 0.1gCholesterol: 0mgSodium: 277mgPotassium: 424mgFiber: 6.2gSugar: 8gCalcium: 100mgIron: 1mg

Keyword cabbage steaks, grilled cabbage

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Nutrition and Calories in Grilled Cabbage Steaks

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