Cucumber Mint Water for Weight Loss

Cucumber Mint Water for Weight Loss

This Cucumber Mint Water for Weight Loss is bloat reducing, and helps burn fat!

This simple weight loss water recipe is great on hot days and during hot flashes… Because it also naturally cools you down.

Cucumber Mint Water for Weight Loss

Weight loss and water go hand in hand. The more water you drink, the more weight you can lose.

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And that’s why infused weight loss water is so important. Not only does it help you lose weight, but it makes water taste better, so you want to drink more of it!

This weight loss drink naturally burns fat and cools down your body!

Cucumber Mint Water for Weight Loss

This article will supply you with everything you’ll need to make cucumber mint detox water diet drinks.

From a shopping list, to a printable recipe card. You’ll find a nutrition label, learn how to make infused water taste great and so much more in the helpful sections below.

To make this cucumber mint water recipe easy, we’ve supplied you with the following sections.

Read through them for helpful resources, or skip ahead to the recipe card.

What You’ll Find in this Article:

  • Cucumber Mint Infused Water Ingredients (shopping list!)
  • How to Make Cucumber and Mint Water for Weight Loss
  • Cucumber Mint Water for Weight Loss (recipe card!)
  • Nutrition and Calories in Cucumber Mint Infused Water Recipes

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in my email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this cucumber with mint weight loss water infusions to Pinterest so it is safely stored for you.

Up next, a shopping list for the best bloat reducing drink…

Cucumber Mint Infused Water Ingredients

Making cucumber and mint water will help reduce bloat fast!

That’s because cucumber mint water benefits include water reduction, improved metabolism, and better hydration.

Cucumber Mint Water for Weight Loss

Shopping List for Cucumber Mint Drink Recipes:

  • Fresh mint leaves 
  • Cucumber
  • Water

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of this infused water cucumber mint drink you want to make. It will do all the measurement math for you! All of the ingredients for this easy recipe for fruit infused water can be doubled or tripled with the click of a button.

Up next, how to make infused water with cucumber and mint…

How to Make Cucumber and Mint Water for Weight Loss

This mint and cucumber weight loss water infusion is so easy to make, and you can take it with you for all day hydration too!

Be sure to see the tips and tricks for boosting the flavor in these infused water ideas below! They work on all detox water recipes!!

How to Make Cucumber Mint Water Infusion Drinks:

  1. To a carafe or pitcher, add all the cucumber and mint.
  2. Use a muddler (or potato masher) to gently mash the ingredients to release their flavors.
  3. Add the water, mix together, and let marinate for 2 hours in the fridge before serving.

Special Tips on Making Fruit Infused Water Recipes:

  • Use a Fruit Infused Water Pitcher to make these drinks! The canister in the center of the pitcher will hold the ingredients submerged. This will intensify the flavor!
  • If you don’t have a fruit infused pitcher, add 3 cups of ice to the top of the water. Do not mix, but instead add to the fridge. As the ice slowly melts it will keep the ingredients submerged longer. This will intensify the flavor!

Cucumber Mint Water for Weight Loss

The cucumber and mint in water benefits are amazing. This combination naturally boosts metabolism, burns fat, reduces bloat. Plus it naturally cools you down and kept you hydrated!

Be sure to see more weight loss infused water ideas in the next section… Keep Scrolling!

Cucumber Mint Water for Weight Loss

Cucumber and Mint Infused Weight Loss Water

Lose Weight By Eating
This cucumber mint water for weight loss is a fantastic homemade detox drink!
The homemade infused water with cucumber and mint naturally boosts metabolism and reduces bloat!
Try this cucumber mint weight loss water on hot days, or during hot flashes to cold down and beat bloat.
5 from 4 votes
Prep Time 5 mins
Cook Time 0 mins
Infusing Time 1 hr
Total Time 1 hr 5 mins
Course Drinks
Cuisine American
Servings 2 servings
Calories 6 kcal

Ingredients
  

  • 1 cup fresh mint leaves washed
  • 1/2 cucumber washed and sliced
  • 2 liters water

Instructions
 

  • To a carafe or pitcher, add all of the cucumber and mint.
  • Use a muddler (or potato masher) to gently mash the ingredients to release their flavors.
  • Add the water, mix together, and let marinate for 2 hours in the fridge before serving.

Special Tips on Making Fruit Infused Water Recipes:

  • Use a Fruit Infused Water Pitcher to make these drinks! The canister in the center of the pitcher will hold the ingredients submerged. This will intensify the flavor!
  • If you don't have a fruit infused pitcher, add 3 cups of ice to the top of the water. Do not mix, but instead add to the fridge. As the ice slowly melts it will keep the ingredients submerged longer. This will intensify the flavor!

Nutrition

Serving: 1literCalories: 6kcalCarbohydrates: 1.7gProtein: 0.2gFat: 0.1gSaturated Fat: 0gCholesterol: 0mgSodium: 1mgPotassium: 42mgFiber: 0.4gSugar: 0.6gCalcium: 6mgIron: 0mg
Keyword Detox Drink, drinks, Fruit infused water
Tried this recipe?Let us know how it was!

Nutrition and Calories in Cucumber Mint Infused Water Recipes

Cucumber Mint Water for Weight Loss

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