Healthy Crockpot Chicken Enchilada Soup Recipe

Healthy Crockpot Chicken Enchilada Soup Recipe

This Healthy Crockpot Chicken Enchilada Soup Recipe is just 154 calories per cup!

And each serving of this recipe for slow cooker soup has OVER 22 grams of protein!

Healthy Crockpot Chicken Enchilada Soup Recipe

Best of all… this chicken crockpot soup recipe is a “dump and walk away” meal. Meaning you add everything in order, and cook. You don’t even need to stir until the end!

Talk about an ideal weeknight dinner meal! Plus, you can cook it longer than recommended. So you can set it and leave for work, and come home to perfect healthy crockpot dinners.

This Healthy Crockpot Chicken Enchilada Soup Recipe is just 154 calories per cup!

Healthy Crockpot Chicken Enchilada Soup Recipe

This article will supply you with everything you’ll need to make healthy crockpot meals in no time!

From a shopping list, to a printable recipe card. You’ll even find low calorie tips and tricks for healthy crockpot recipes and more.

Learn how to make Chicken Enchalada Soup in an Instant Pot…

To make this crockpot chicken soup recipe easy, we’ve supplied you with the following sections.

In them you’ll find Low Calorie Crockpot Tips, and even a shopping list. But you can also skip ahead to the recipe card.

What You’ll Find in this Article:

  • Ingredients for Chicken Enchilada Soup in Crockpot (shopping list!)
  • How to Make Chicken Enchilada Soup in a Slow Cooker
  • Healthy Crockpot Chicken Enchilada Soup Recipe (recipe card!)
  • Nutrition and Calories in Chicken Enchilada Soup Recipe

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin these crockpot soup recipes with chicken to Pintrest so it is safely stored for you.

Up next, a shopping list for crock pot chicken enchilada soup…

Ingredients for Chicken Enchilada Soup in Crockpot

It’s easy to make low calorie crockpot soup recipes! This section will show you how to make all your favorite slow cooker soup recipes healthier!

Low Calorie Tips for Slow Cooker Soup Recipes:

  • Skip the Oil… You don’t need oil or butter in crockpot recipes! You can skip it all together especially in soup recipes. So save the calories and fat, and just skip it!
  • Boost the Veggies… No matter what slow cooker soup recipe you’re making, you can boost the veggies. Double them, or add in a favorite (as I did with the bell pepper here) and if you want the veggies “hidden” try to match them to the sauce (again, like I did with the RED bell pepper here).
  • Add in an extra Chicken Breast… We boosted the protein in this recipe for enchilada soup by adding in an extra chicken breast. You can do this in all your favorite chicken slow cooker soup recipes!
Healthy Crockpot Chicken Enchilada Soup Recipe

Shopping List for Enchilada Soup Crock Pot Recipes:

  • Yellow onion 
  • Red bell pepper
  • Jalapeño 
  • Boneless skinless chicken breasts
  • Garlic 
  • Can of crushed tomatoes
  • Allspice
  • Chicken broth
  • Salt and pepper

Optional Toppings:

  • Shredded cheese
  • Chopped cilantro
  • Crumbled tortilla chips
  • Greek Yogurt in place of sour cream
  • Salsa or hot sauce
  • Diced jalapeños

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of this slow cooker soup chicken recipe you want to make, and it will do all the measurement math for you! All of the ingredients for healthy crockpot chicken recipes can be doubled or tripled with the click of a button.

Up next, how to make easy healthy crockpot recipes like enchilada soup…

How to Make Chicken Enchilada Soup in a Slow Cooker

The best thing about this chicken enchilada soup crock pot recipe, is that you just drop all the ingredients in. Start the cooking, and walk away!

You don’t even need to mix the recipe… it’s perfect for busy weeknights!

Healthy Crockpot Chicken Enchilada Soup Recipe

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

How to Make Chicken Enchilada Soup in a Slow Cooker:

  1. Add all of the ingredients (in order) to your slow cooker. You don’t even need to stir!
  2. Cover and cook on HIGH for 4 hours or LOW for 6-8 hours.
  3. Remove the chicken breasts, and shred with two forks.
  4. Return the shredded chicken to the slow cooker and stir together. Taste and add salt or pepper as needed. 
  5. Serve hot with your favorite toppings.

COOKING TIP: You can cook on low for longer than 8 hours if you like… so you can start this at breakfast and wait until dinner to even open the slow cooker!

Up next, a sharable recipe card for the best crockpot chicken enchilada soup recipe…

Healthy Crockpot Chicken Enchilada Soup Recipe

This healthy crockpot chicken enchilada soup recipe is just 154 calories per cup!

Plus, we packed it with protein!!

If you want to make this recipe for enchilada soup in the Instant Pot, check out my cookbook below. There’s a chicken enchilada soup in there!

Healthy Crockpot Chicken Enchilada Soup Recipe

Chicken Enchilada Soup Recipe {In a Slow Cooker}

Lose Weight By Eating
This healthy crockpot chicken enchilada soup recipe is just 154 calories per cup, and each serving has OVER 22 grams of protein!
Best of all, this easy crockpot recipe is a dump and walk away recipe. You toss everything into the slow cooker, cook, and come home to a perfect meal!
If you're interested in learning how to make chicken enchilada soup in an Instant Pot, see the cookbook below where I made a similar soup in the IP.
5 from 1 vote
Prep Time 10 mins
Cook Time 4 hrs
Total Time 4 hrs 10 mins
Course dinner, lunch
Cuisine Mexican
Servings 6 servings
Calories 154 kcal

Equipment

  • slow cooker

Ingredients
  

  • 1 yellow onion minced
  • 1 red bell pepper minced
  • 1 jalapeño de-seeded and minced
  • 2 boneless skinless chicken breasts
  • 4 cloves garlic minced
  • 1 (28-ounce) can crushed tomatoes
  • 1/2 teaspoon allspice
  • 1.5 cups chicken broth
  • Salt and pepper to taste

Optional Toppings:

  • Shredded cheese
  • Chopped cilantro
  • Crumbled tortilla chips
  • Greek Yogurt in place of sour cream
  • Salsa or hot sauce
  • Diced jalapeños

Instructions
 

  • Add all of the ingredients (in order) to your slow cooker. You don't even need to stir!
  • Cover and cook on HIGH for 4 hours or LOW for 6-8 hours.
  • Remove the chicken breasts, and shred with two forks.
  • Return the shredded chicken to the slow cooker and stir together. Taste and add salt or pepper as needed.
  • Serve hot with your favorite toppings.

Notes

Nutrition

Serving: 1cupCalories: 154kcalCarbohydrates: 14.9gProtein: 22.3gFat: 1.1gSaturated Fat: 0.6gCholesterol: 43mgSodium: 497mgPotassium: 406mgFiber: 5gSugar: 9.5gCalcium: 81mgIron: 3mg
Keyword dinner, lunch, slow cooker, soup
Tried this recipe?Let us know how it was!

Nutrition and Calories in Chicken Enchilada Soup Recipe

Healthy Crockpot Chicken Enchilada Soup Recipe

What to Read Next:

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Healthy Crockpot Chicken Enchilada Soup Recipe

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