This Low Calorie Blueberry Lemonade Recipe is just 11 calories and has only 2.6g of sugar! These skinny drinks are perfect on hot days, and can also be great mixers for summer cocktails!

Ingredients You’ll Need:

1 ¾ cups all-natural zero calorie sweetener (see recipe card)
8 cups water
1 cup blueberries
8 lemons
1 lemon sliced (optional- for garnish)
¼ cup blueberries (optional- for garnish)

Low Calorie Blueberry Lemonade

Healthy Blueberry Lemonade Meal Prep and Storage

Meal Prep: You can meal prep by making the drink and skipping the ice. Add to a pitcher or jars and cover, chill in the fridge until ready to serve.
Storage: Will hold for 5 days in the fridge.
Serving: Pour over ice and enjoy.

Low Calorie Blueberry Lemonade Recipe

More Yummy Low Calorie Recipes:

Low Calorie Blueberry Lemonade

Lose Weight By Eating

This easy homemade blueberry lemonade recipe is just 11 calories and has only 2.6g of sugar!

We made an easy homemade simple syrup for lemonade that has 0 calories, so you can enjoy this yummy drink without adding excess calories or sugar. And best of all… it's all-natural!

This is the best lemonade recipe for people looking to cut calories or sugar, it's just as good as traditional blueberry lemonade recipes!

5 from 2 votes

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Prep Time 10

Cook Time 5

Chilling Time: 2

Total Time 2 15

Course Drinks

Cuisine American

Servings servings

Calories 11 kcal

Equipment

Juicer
Blender
Strainer

Ingredients

1 ¾ cups all-natural zero calorie sweetener
8 cups water divided
1 cup blueberries fresh or frozen
1 ½ cups lemon juice about 8 lemons
1 lemon sliced (optional- for garnish)
¼ cup blueberries (optional- for garnish)

Instructions

In a small saucepan, combine all-natural zero calorie sweetener, blueberries and 1 cup of water.
Bring to boil and stir to dissolve all-natural zero calorie sweetener. Cool to room temperature, then refrigerate until chilled.
Add the blueberry syrup to a blender and blend until smooth.
Strain the blueberry mixture through a fine mesh strainer, and discard seeds and thick pulp.
Squeeze all the lemons, and strain out any seeds and most of the pulp.
In a large pitcher, stir together chilled blueberry syrup, fresh lemon juice and remaining 7 cups of water.
To serve: Fill a large glass with ice, pour homemade blueberry lemonade over the ice and garnish with a lemon slice and a few blueberries.

Nutrition

Serving: 1cupCalories: 11kcalCarbohydrates: 2.9gProtein: 0.2gFat: 0.1gSaturated Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 24mgFiber: 0.4gSugar: 2.6gCalcium: 1mgIron: 0mg

Keyword drinks, lemonade, low sugar

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.