This Low Calorie Weight Loss Tea Recipe is just 5 calories and burns fat fast! Plus you can make it hot, or cold, and it only requires 3 ingredients! The best time to drink this weight los green tea is on an empty stomach. So I recommend having it first thing in the morning on an empty stomach, then again before lunch, and before dinner.

Ingredients You’ll Need:

1 inch piece ginger
1 green tea bag
½ lemon cut into rings

Low Calorie Weight Loss Tea

Healthy Weight Loss Tea Meal Prep and Storage

Meal Prep: You can meal prep this if you want to make it iced. Just break as instructed, then add to a jar and cover. Place in the fridge.
Storage: Will hold for 5 days in the Friday.
Serving: Pour over ice and enjoy.

Low Calorie Weight Loss Tea

More Weight Loss Recipes:

Low Calorie Weight Loss Tea

Lose Weight By Eating

This weight loss tea is just 5 calories and is packed with fat burning ingredients!

You can even make it hot, or cold. Directions for both have been supplied.

Special Tip: I recommend getting all organic ingredients. Pesticides and chemicals (that may be found it store bought lemon juice) can negatively effect weight loss. And in some cases, even cause weight gain.

5 from 2 votes

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Prep Time 5

Cook Time 0

Total Time 5

Course Drinks

Cuisine American

Servings serving

Calories 5 kcal

Ingredients

1 inch piece ginger peeled
1 green tea bag
½ lemon cut into rings

Instructions

Slice the ginger thin and add to a mug, add the tea bag and the lemon to the mug as well.
Bring 8 ounces of water to a boil, then pour over the contents of the mug.
Allow to steep for 5-10 minutes, until it reaches a drinkable temperature.
Remove the ginger, tea bag and the lemon slices (unless you want it strong, in that case you can leave it in) and drink the tea.
If you prefer your tea iced, let it cool to room temperature (leaving the ingredients in to steep longer) then strain out tea and pour over a tall glass filled with ice.

Nutrition

Serving: 8ozCalories: 5kcalCarbohydrates: 1.6gProtein: 0.2gFat: 0.1gSaturated Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 40mgFiber: 0.4gSugar: 0.4gCalcium: 4mgIron: 0mg

Keyword detox tea, weight loss tea

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.