This Low Calorie Watermelon Lemonade is just 8 calories, plus it’s low carb and low sugar! This healthy watermelon lemonade is refreshing and delicious, perfect for hot summer days. his healthy watermelon lemonade is refreshing and delicious, perfect for hot summer days.

Ingredients You’ll Need:

1 ¾ cups all-natural zero calorie sweetener (see recipe card for more options)
8 cups water
1 cup cubed watermelon
1 ½ cups lemon juice (about 8 lemons)
1 lemon sliced optional- for garnish optional-

Low Calorie Watermelon Lemonade

Healthy Watermelon Lemonade Meal Prep and Storage

Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for a month.
Serving: Pour over ice and enjoy.

Low Calorie Watermelon Lemonade Recipe

More Low Calorie Lemonade Recipes:

Low Calorie Watermelon Lemonade

Lose Weight By Eating

This Low Calorie Watermelon Lemonade is just 8 calories and low in carbs and sugar too!

This healthy watermelon lemonade is great for hot summer days, it's refreshing and sweet and actually good for weight loss.

Special Tip: Make sure to get fresh lemons to make this juice, it makes all the difference in this drink.

5 from 1 vote

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Prep Time 10

Cook Time 10

Total Time 20

Course Drinks

Cuisine American

Servings servings

Calories 8 kcal

Equipment

Ingredients

1 ¾ cups all-natural zero calorie sweetener (or regular sugar)
8 cups water divided
1 cup cubed watermelon seedless
1 ½ cups lemon juice (about 8 lemons)
1 lemon sliced optional optional- for garnish

Instructions

In a small saucepan, combine all-natural zero calorie sweetener, watermelon and 1 cup of water.
Bring to boil and stir to dissolve all-natural zero calorie sweetener. Cool to room temperature, then refrigerate until chilled.
Add the watermelon syrup to a blender and blend until smooth.
Strain the watermelon mixture through a fine mesh strainer, and discard the pulp.
Squeeze all the lemons, and strain out any seeds and most of the pulp.
In a large pitcher, stir together chilled watermelon syrup, fresh lemon juice and remaining 7 cups of water.
To serve: Fill a large glass with ice, pour homemade watermelon lemonade over the ice and garnish with a lemon slice.

Nutrition

Serving: 1cupCalories: 8kcalCarbohydrates: 2.3gProtein: 0.1gFat: 0.1gSaturated Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 35mgFiber: 0.1gSugar: 2.6gCalcium: 2mgIron: 0mg

Keyword healthy watermelon lemonade, Low Calorie Watermelon Lemonade, skinny watermelon lemonade, watermelon lemonade

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.