This Low Calorie Smoked Salmon Avocado Toast is just 349 calories and takes just 10 minutes to make.
Ingredients You’ll Need
- 2 slices rustic sourdough bread
- 1 avocado
- ½ teaspoon chopped dill
- ¼ teaspoon salt
- ⅛ teaspoon pepper
- 1 teaspoon lemon juice
- 1 garlic clove
- 4 slices smoked salmon
- Lemon wedges (optional)
Low Calorie Smoked Salmon Avocado Toast
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Low Calorie Smoked Salmon Avocado Toast
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Low Calorie Smoked Salmon Avocado Toast
This smoked salmon avocado toast recipe is packed with protein and healthy fats, and so delicious!If you're looking to cut carbs, replace the bread with our low calorie chaffle (egg waffle) recipe… we've included it below in the "what to read next" section.Though this recipe for smoked salmon avocado toast for breakfast is most often enjoyed in the morning. It makes a wonderful light lunch or dinner… And is also fantastic for brunch!
Equipment
- Toaster
Ingredients
- 2 slices rustic sourdough bread
- 1 avocado
- ½ teaspoon chopped dill
- ¼ teaspoon salt
- ⅛ teaspoon pepper
- 1 teaspoon lemon juice
- 1 garlic clove
- 4 slices smoked salmon
- Lemon wedges optional
Instructions
- Toast the bread until desired doneness.
- Meanwhile, add the avocado, dill, salt, pepper and lemon juice to a bowl. Mash with the back of a fork.
- When the toast is done, move to a plate and rub one side with the garlic clove.
- Top each slice of bread with the mashed avocado, and top the guacamole with 2 pieces of smoked salmon.
- Cut each piece of toast in half, and serve with lemon wedges.
Nutrition
Serving: 1sliceCalories: 349kcalCarbohydrates: 27gProtein: 13.5gFat: 22.1gSaturated Fat: 4.7gCholesterol: 10mgSodium: 1356mgPotassium: 616mgFiber: 7.6gSugar: 1.4gCalcium: 36mgIron: 2mg
Tried this recipe?Let us know how it was!
Nutrition and Calories in Avocado Toast with Smoked Salmon
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