This Low Calorie Avocado Salad is easy, and delicious. It comes with a homemade dressing, and makes a great no cook side dish!
Ingredients You’ll Need:
- 1 medium cucumber
- 10 grape tomatoes
- 1 head of Romaine
- 1 avocado
- 2 tablespoons feta cheese (optional)
Low Calorie Avocado Salad
Healthy Avocado Salad Meal Prep and Storage
Meal Prep: You can meal prep this salad, but the avocado will oxidize (turn brown) you can avoid that by tossing the avocados in lemon juice.
Storage: Will hold in the fridge for1-2 days.
Low Calorie Avocado Salad Recipe
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Low Calorie Avocado Salad
Ingredients
- 1 medium cucumber cut in half, then sliced
- 10 grape tomatoes halved
- 1 head of Romaine chopped
- 1 avocado sliced
- 2 tablespoons feta cheese optional
Avocado Lemon Salad Dressing:
- 2 tablespoons fresh lemon juice
- 2 tablespoons red wine vinegar
- 1 teaspoon avocado oil or olive oil
- ½ teaspoon honey or maple syrup
- 1 garlic clove minced
- ¼ cup chopped parsley
- ¼ teaspoon salt
- ⅛ teaspoon pepper
Instructions
- In a small bowl, whisk the salad dressing ingredients together.
- In a large bowl toss together cucumbers, tomatoes, romaine, and avocado with salad dressing.
- Serve immediately.
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories for Avocado Salad
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