Low Calorie Ranch Pickle Dip & Dressing

Low Calorie Ranch Pickle Dip & Dressing

This Low Calorie Ranch Pickle Dip and Dressing is just 28 calories and is packed with protein and metabolism boosting ingredients!

You can finally have your favorite pickle flavored ranch dressing, and this one is actually good for you!!

Low Calorie Ranch Pickle Dip & Dressing

I like adding this pickle ranch to burgers, lunch wraps, and even veggie trays! You can make it as a thick dip, or thinned out dressing, I have supplied directions for both.

Low Calorie Ranch Pickle Dip and Dressing

Ingredients in Dill Pickle Ranch Dressing

This yummy dressing is very similar to the ranch dip I made on the Rachael Ray Show! (I have supplied the video below)

It’s actually the same recipe, but with the added pickles. I just had to make this recipe after I saw that Hidden Valley was making a pickle flavored ranch. And I know you’ll love it, it’s even better than their version!

Low Calorie Ranch Pickle Dip & Dressing

Shopping List for Pickle Flavored Ranch

  • Dill pickles
  • Garlic clove 
  • Fresh chives 
  • Flat-leaf parsley 
  • Fresh dill 
  • 0% Greek Yogurt
  • White vinegar
  • Salt
  • Pepper
  • Unsweetened almond milk (ONLY FOR DRESSING)

How to Make Ranch Pickle Dip

This pickle ranch recipe is easy and quick, you can whip it up in just 5 minutes. And if you want to make the dressing (thinner version) and you happen to have a high powered blender, you can actually add everything to the blender and let it do all the work for you!

Low Calorie Ranch Pickle Dip & Dressing

How to Make Pickle Flavored Ranch

Pickle Flavored Ranch Dip:

  1. Add all of the ingredients (except the almond milk) to a medium bowl.
  2. Mix well, and taste. Adding more salt or pepper as needed.
  3. Cover and store for up to one week in the fridge.

Pickle Flavored Ranch Dressing:

  1. Add all of the ingredients to a medium bowl, along with almond milk.
  2. Mix well, and taste. Adding more salt or pepper as needed.
  3. Cover and store for up to one week in the fridge.

Low Calorie Ranch Pickle Dip and Dressing Recipe

I know you’ll love this dill pickle ranch dressing and dip recipe! Here are a few more dip and dressing recipes I think you’ll love.

Low Calorie Ranch Pickle Dip & Dressing

Low Calorie Pickle Flavored Ranch

Lose Weight By Eating
This Low Calorie Pickle Flavored Ranch can be made into a dip or a dressing!
It's just 28 calories and packed with flavor. You'll want to add it to burgers, salads, and your veggie tray.
Special Tip: You want dil pickles to make this, sweet pickles won't taste the same.
5 from 1 vote
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Appetizer, dip, dressing
Cuisine American
Servings 10 servings
Calories 28 kcal

Equipment

  • Medium Bowl
  • Measuring cups and spoons
  • Rubber Spatula or Spoon

Ingredients
  

  • ¼ cup chopped dill pickles
  • ½ garlic clove minced
  • 3 tablespoons fresh chives minced
  • 2 tablespoons flat-leaf parsley minced
  • ½ teaspoon fresh dill minced
  • 2 cups 0% Greek Yogurt
  • 1 tablespoon white vinegar
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • cup unsweetened almond milk (ONLY FOR DRESSING)

Instructions
 

Pickle Flavored Ranch Dip:

  • Add all of the ingredients (except the almond milk) to a medium bowl.
  • Mix well, and taste. Adding more salt or pepper as needed.
  • Cover and store for up to one week in the fridge.

Pickle Flavored Ranch Dressing:

  • Add all of the ingredients to a medium bowl, along with almond milk.
  • Mix well, and taste. Adding more salt or pepper as needed.
  • Cover and store for up to one week in the fridge.

Video

Nutrition

Calories: 28kcalCarbohydrates: 2.3gProtein: 4.6gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 366mgPotassium: 77mgFiber: 0.2gSugar: 1.8gCalcium: 55mgIron: 0mg
Keyword Dip, salad dressing
Tried this recipe?Let us know how it was!

Nutrition and Calories in Pickle Flavored Ranch

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Low Calorie Ranch Pickle Dip & Dressing