These Low Calorie Roasted Cherry Tomatoes are just 14 calories per 1/2 cup. Best of all, the recipe (from start to finish) takes only 30 minutes to make! This oven roasted cherry tomatoes recipe is great as a side dish, over pasta or bread. Or chilled and then added to salads, sandwiches. The possibilities are endless!
Ingredients You’ll Need
- 1 head of garlic
- 2 containers cherry tomatoes (about 10 oz)
- 2 sprigs rosemary (or your favorite fresh herbs)
- Olive oil spray
- 1 teaspoon salt
- 1 teaspoon pepper
Low Calorie Roasted Cherry Tomatoes
Healthy Roasted Cherry Tomato Meal Prep and Storage
Meal Prep: You can make these ahead of time and store in the fridge for later.
Storage: Will hold for 5 days in the fridge.
Low Calorie Roasted Cherry Tomatoes Recipe
More Low Calorie Tomato Recipes:
Low Calorie Roasted Cherry Tomatoes
These oven roasted cherry tomatoes are just 14 calories for 1/2 cup serving!You can use this roasted cherry tomatoes recipe as a side dish, over pasta, on bread… the possibilities are endless!This low calorie cherry tomato recipe is easy and yummy, and takes just 30 minutes to oven roast tomatoes!
Equipment
Ingredients
- 1 head of garlic
- 2 containers cherry tomatoes (about 10 oz)
- 2 sprigs rosemary (or your favorite fresh herbs)
- Olive oil spray
- 1 teaspoon salt
- 1 teaspoon pepper
Instructions
- Preheat oven to 375° and line a rimmed baking sheet with parchment paper.
- Cut the head of garlic in half horizontally (so the tops are cut off) and add to the prepared baking sheet.
- Slice the tomatoes in half and add the tomatoes and rosemary to the prepared baking sheet. Spray with olive oil.
- Sprinkle with salt and pepper, and place in the hot oven.
- Bake for 20-25 minutes, until tomatoes are soft and fragrant.
- Serve hot as a side dish, over pasta, or bread. Or cool and add to salads or mash into a yummy roasted tomato paste.
Nutrition
Calories: 14kcalCarbohydrates: 2.8gProtein: 0.6gFat: 0.3gSaturated Fat: 0gCholesterol: 0mgSodium: 585mgPotassium: 168mgFiber: 0.9gSugar: 1.9gCalcium: 7mgIron: 0mg
Tried this recipe?Let us know how it was!
Nutrition and Calories in Roasted Cherry Tomatoes
Find more Nutrition on Cherry Tomatoes here.
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Article History:
- Originally written and published on September 11, 2021 by Audrey Johns
- Updated on March 23, 2023 by Audrey Johns