Name: Low Calorie Mississippi Pot Roast Sandwiches
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 4 sandwich rolls; 4 slices provolone (swiss, or mozzarella cheese); 1 cup Low Calorie Mississippi Pot Roast; 8 pepperoncini peppers (from the Mississippi Pot roast or a jar)

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These Low Calorie Mississippi Pot Roast Sandwiches are just 411 calories, and that’s for a huge sandwich, not a slider! I cut 100’s of calories and 1/3 of the carbs from this recipe. All while making the healthy sandwiches in just 10 minutes, with only 4 ingredients.

Ingredients You’ll Need

4 sandwich rolls
4 slices provolone swiss, or mozzarella cheese
1 cup Low Calorie Mississippi Pot Roast
8 pepperoncini peppers

Low Calorie Mississippi Pot Roast Sandwiches

Healthy Mississippi Pot Roast Sandwiches Meal Prep and Storage

Meal Prep: The best way to meal prep these is to make the pot roast and cool. Then add to individual meal prep containers and store for later. All you will need to do to serve, is reheat the pot roast and scoop out the buns.
Storage: Will hold for 5 days in the fridge without the bun on the sandwich.
Reheating: Microwave for 2-3 minutes, or add to a sauce pan and cook on low heat until hot.

Low Calorie Mississippi Pot Roast Sandwiches

More Low Calorie Sandwich Recipes:

Low Calorie Mississippi Pot Roast Sandwiches

Lose Weight By Eating

These Mississippi Pot Roast Sandwiches are just 411 calories per huge sandwich!

We prefer to use the pepperoncinis that are cooked in the pot roast on the sandwiches, but if you want to add a bit of crunch (or if you plucked them all out and ate them already- no judgement I do that too) you can add more peppers.

Special Tip: To make these shredded beef sandwiches kid friendly, either omit the peppers or slice them in half and remove the seeds. Pepperoncini peppers are mild, but some kids might prefer to take them off.

5 from 1 vote

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Prep Time 5

Cook Time 5

Total Time 10

Course dinner, lunch, Main Course

Cuisine American

Servings servings

Calories 411 kcal

Ingredients

4 sandwich rolls
4 slices provolone swiss, or mozzarella cheese
1 cup Low Calorie Mississippi Pot Roast
8 pepperoncini peppers from the Mississippi Pot roast or a jar

Instructions

Preheat your oven to 350 degrees.
Cut the rolls in half and lay cut side up on a baking sheet.
Using your fingers, hollow out 1/3 of the soft inner bread for each slice, set aside to make breadcrumbs or discard.
Toast the rolls, cut side up for 5-10 minutes until you’ve reaches your desired doneness.
Meanwhile, reheat the Mississippi Pot Roast in the microwave or in a small pot over medium heat.
To assemble, add 1/4 cup of Mississippi Pot Roast to each of the bottom half of sandwich rolls. Top with pepperoncinis, cheese, and finally the top half of the sandwich roll.
Serve hot with lots of napkins, this is a messy sandwich.

Nutrition

Serving: 1sandwichCalories: 411kcalCarbohydrates: 30.9gProtein: 35.5gFat: 15.2gSaturated Fat: 6.8gCholesterol: 78mgSodium: 797mgPotassium: 366mgFiber: 1.5gSugar: 1.6gCalcium: 218mgIron: 3mg

Keyword Sandwich

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.