This London Fog Tea Latte Recipe is low calorie and can be made as a hot latte, or iced drink! Both London fog recipes are just 33 calories and can be made in 5 minutes or less.
Ingredients You’ll Need:
- 1 cup water
- 1 earl grey tea tea bag
- ½ teaspoon dried lavender
- ½ cup almond milk
- 1 tablespoon zero calorie all natural sweetener or sugar (optional)
- ¼ teaspoon vanilla extract
Low Calorie London Fog Tea Latte
Healthy London Fog Tea Latte Meal Prep and Storage
Meal Prep: You can make this latte ahead of time and add to a jar to store in the fridge.
Storage: Will hold for 4 days in the fridge.
Serving: Pour over ice and enjoy.
Low Calorie London Fog Tea Latte Recipe
More Yummy Low Calorie Recipes:
Low Calorie London Fog Tea Latte
Ingredients
- 1 cup water
- 1 earl grey tea tea bag
- ½ teaspoon dried lavender
- ½ cup almond milk
- 1 tablespoon zero calorie all natural sweetener or sugar (optional)
- ¼ teaspoon vanilla extract
Instructions
London Fog Latte:
- Heat water until just before boiling. You can do this in the microwave, on the stove top or in a kettle.
- Steep earl grey tea and lavender in the hot water for 3 minutes.
- Meanwhile, steam the almond milk. You can do this in the microwave, on the stove top or in a steamer.
- Remove tea bag and strain out the lavender.
- Add the tea, sweetener (optional) and vanilla to a mug, mix to dissolve. Top with steamed milk and serve hot
Iced London Fog Latte:
- Heat water until just before boiling. You can do this in the microwave, on the stove top or in a kettle.
- Steep earl grey tea and lavender in the hot water until the water has cooled to room temperature.
- Remove tea bag and strain out the lavender. Add in the sweetener (optional) and vanilla and mix together to dissolve.
- Pour the tea into a tall glass filled with ice. Top with almond milk, and add more ice as needed. Serve cold.
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in a London Fog Drink
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