In this article you will find the 10 best free meditation apps and mindfulness apps available today. Many come with “one week free” and we have clearly outlined the prices so that you can be fully aware of what you may be charged in the future.
The #1 best free meditation app is outlined first, as it is truly free! Yes, like all apps you can upgrade and unlock more later, but this is one of our favorite apps for meditation for a number of reasons… See below for all the best guided meditation apps and mindfulness apps so you can choose the one that best suits your needs.
The best free meditation apps often mean “one week free” and we don’t want you to be blindsided… heck, we’re trying to open our minds here!
But we have found some free meditation apps no subscription required and no automatic fees charged after one week, so you can choose: Leader in the meditation game for a price, or truly free meditation apps. It’s all clearly outlined below.
Not all “free meditation apps” are truly free… many have just one week free. We will clearly outline what’s FREE and what’s ONE WEEK FREE below.
The 10 Best FREE Meditation Apps
At the time this list was written these free apps like Calm and Headspace were free for one week, and others like Breethe and Insight Timer were truly free. We have noted which is which in each section so you are not surprised later with a fee charge.
We can not ensure what will happen in the future or how these apps will change, but below you will find our favorite free meditation apps for sleep, anxiety and more. Plus our favorite free mindfulness apps.
We’ve included the app logos so that you can easily find them on your phone, tablet or computer. None of these meditation apps are affiliated with Lose Weight By Eating, they are just our favorite mindfulness apps for great self care and relaxation.
1. Breethe – Meditation & Sleep App (Truly Free)
The Breethe App has both free and paid options. It’s one of the most downloaded free meditation apps and has over 1500 stories, meditations, sounds and music on the app.
Though not all of their meditations are free, many are. And with this app the “free trial” won’t end after a week. If you want more meditations you can pay to unlock the entire app for as low as $8 per month. This is one of the best guided meditation apps available, you can use it for months (or years) without having to pay for new meditations.
If you have trouble sleeping, the sleep stories and sleep meditations will help you drift off quickly. You can also find meditations as short as 3 minutes, and others as long as one hour. For all these reasons and more, this one of the top apps for meditation.
Breethe is a truly free meditation app, you won’t be charged after one week and can continue on the free plan for as long as you like.
2. Headspace: Meditation & Sleep (One Week Free)
You can use the Headspace meditation app free for the first week, there you will find different courses, sleep meditations, even focus motivation music to help keep you in the right “headspace” at work.
Though not truly a free meditation app, this is one of the best meditation apps available. You will find 40 meditation courses, and 100’s of guided meditations with this guided meditation app.
If you’re looking to increase productivity, sleep better, and meditate daily, this meditation app for beginners is a great place to start. After your one week free trial, the cost of this app goes up to about $6 per month.
You can join Headspace free for one week, after that you can pay as little as $5.83 per month (if you pay for a full year)…
3. Calm – Meditate, Sleep, Relax (One Week Free)
One of the top free guided meditation apps is Calm. You can use this best meditation app for one week for free, before you will be charged a monthly subscription.
On this free mindfulness app you can find over 100 sleep stories to help you drift off, masterclasses so you can expand your mind. And guided meditations in lengths of 3, 5, 10, 15, 20 or 25 minutes each.
Calm is a leader in free meditation programs, but it’s only free for one week. After your free trial the app costs $14.99 per month, so use your free week wisely and make sure you love this meditation app before you start paying.
You can download Calm app free and enjoy one free week of the program, after that you will be charged $14.99 per month.
4. Meditopia: Anxiety, Breathing (One Week Free)
One of the best mindfulness apps is Meditopia. You can join Meditopia free for one week, and enjoy all that the app has to offer.
With over 250 meditations on topics like Body Awareness and Self Confidence, this is one of the best mindfulness and meditation apps available. This is one ion the best meditation apps for beginners, and with it’s array of topics everyone is sure to find some peace with these calming apps.
Meditopia offers meditation programs free for one week, after that the monthly charge is $9.99 per month. So be sure to check out everything they have to offer in your first week and make sure it’s a meditation app that works best for you.
Meditopia offers one week free, but then charges $9.99 per month, so be sure to enjoy this meditation apps free period to its fullest.
5. Mindfulness – Meditate with Mindful Meditation (One Week Free)
A combination meditation and mindfulness app, Mindfulness might be the right choice for you. They offer one week free of their extensive app. From video coaching to sleep meditation this app has it all.
Mindfulness app offers talks from mindfulness coaches, guided meditations and more. Meditation sessions are available in lengths of 5, 10, 15 or 20 minutes and you’ll find 100s of talks, courses or a guided meditation to reduce stress, learn unwinding anxiety and sleep better.
The Mindfulness app offers one week free. After the free one week program they charge $9.99 per month for the full range of services.
Mindfulness offers one week free, then charges a $9.99 monthly fee on their meditation and mindfulness app…
6. Medito: Free Meditation, Sleep & Mindfulness (Truly Free)
Similar to the first app we highlighted, Medito is a free meditation app, it’s truly free! Yes, you can add in app purchases, and upgrade. But this is one of the best free meditation apps as it’s honestly free.
Medito offers sleep meditation, work meditation and daily meditation options so you can find something for all your moods. They even specialize in meditation for stress and anxiety.
You can join this best meditation app free and enjoy most of what they have to offer. In app purchases are $14.99 per month to unlock more services…
Medito is a truly free meditation app and you won’t be charged after one week and can continue on the free plan for as long as you like.
7. MyLife Meditation: Meditate, Relax & Sleep Better (Truly Free)
The MyLife Meditation app is free for foundational members and for a monthly subscription you can unlock more features. This is one of the best free meditation apps for beginners.
MyLife Meditation has meditations for everyone. Learn to meditate, sleep better and relax with this wonderful guided meditation app.
You can join MyLife Meditation for free, and enjoy many of their services. Or you can upgrade to a $9.99 per month plan and unlock all the meditation apps features.
MyLife Meditation is a truly free app with upgrades in app. You won’t automatically be charged after one week.
8. The Mindfulness App: relax, calm, focus and sleep (One Week Free)
Some free calming apps include courses, The Mindfulness App is one of them. You can enjoy one free week of their premium service and try many great features like a five-day guided introduction course to mindfulness.
The Mindfulness App has over 250 guided meditations, meditation reminders and mindful notices to help you to stay mindful throughout the day. It’s a great “all in one” meditation and mindful app for beginners.
You can enjoy one week free on The Mindfulness App, then the subscription is $9.99 per month going forward. There are also more options including some $0.99 in app purchases.
The Mindfulness App offers one free week, then charges $9.99 for their premium service going forward, per month.
9. Let’s Meditate: Meditate, Relax & Sleep (Truly Free)
The Let’s Meditate App is free and promotes an ad free environment. They even allow you download meditation tracks that you would listen to. Once downloaded, listen to them even when you are offline!
Let’s Meditate includes anxiety, body scan, healing, and sleep meditations in a simple easy to use interface. Meditations start at just 5 minutes, and can go as long as 40 minutes for more relaxation.
You can enjoy Let’s Meditate for free, with no ads and no prompts to upgrade! This truly free meditation app is easy to use and full of great meditation exercises.
Let’s Meditate is truly free, they promote an “ad free” environment and clean interface, great for people new to meditation.
10. Insight Timer – Meditation, Sleep, Music (Truly Free)
The Insight Timer app is truly free, and of all the free meditation apps offers some of the most exciting meditations and classes! You can listen to guided meditations from Russel Brand and Gisele Bündchen, even a fun kids meditation led by Goldie Hawn!
Insight Timer has over 75,000 guided meditations, in the following meditation styles: Secular Mindfulness, Yoga Nidra, Mindful Sleep, Buddhist Mindfulness, Zen, Insight Meditation, Vipassana, MBSR, Walking Meditation, Breathing Meditation, Kundalini Yoga, Metta, Advaita Vedanta and more.
This amazing Insight Timer is truly free, and by far one of the best free meditation apps available now.
Insight Timer is truly free and includes over 75,000 guided meditations from some of the most influential mindful teachers and stars.