These Low Calorie Blueberry Popsicles are just 27 calories and 3.6g of sugar! These make a great snack or dessert, and with ingredients like greek yogurt and blueberries, this recipe naturally boost weight loss.

Ingredients You’ll Need:

2 cups blueberries
4 tablespoons All-Natural Zero Calorie Simple syrup (see recipe card)
1 tablespoon lemon juice
1 cup 0% Greek Yogurt
1 teaspoon vanilla extract

Low Calorie Blueberry Popsicles

Healthy Blueberry Popsicles Meal Prep and Storage

Meal Prep: This is a make ahead recipe. Just make as instructed and place in individual bags once frozen solid.
Storage: Will hold in the freezer for a month.

Low Calorie Blueberry Popsicles Recipe

More Low Calorie Dessert Recipes:

Low Calorie Blueberry Popsicles

Lose Weight By Eating

These Low Calorie Blueberry Yogurt Popsicles are just 27 calories, and have only 3.6g of sugar!

This easy recipe for blueberry ice cream popsicles is healthy and delicious and packed with good for you ingredients.

Special Tip: You can use fresh or frozen blueberries, and even swap them out for frozen berry medley or your favorite berries.

5 from 3 votes

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Prep Time 10

Cook Time 0

Freezing Time: 4

Course Dessert, Snack

Cuisine American

Servings popsicles

Calories 27 kcal

Equipment

Popsicle Molds and Sticks
blender or food processor

Ingredients

2 cups blueberries
4 tablespoons All-Natural Zero Calorie Simple syrup divided
1 tablespoon lemon juice
1 cup 0% Greek Yogurt (or cashew yogurt)
1 teaspoon vanilla extract (ideally clear- see link)

Instructions

Add 5-8 blueberries to each popsicle mold.
In a blender, combine the remaining blueberries, 2 tablespoons of simple syrup, and lemon juice. Blend until smooth and set aside.
To a medium bowl combine the Greek Yogurt, vanilla extract, and remaining 2 tablespoons simple syrup. Mix well and set aside.
To fill each popsicle mold, alternate adding 1 tablespoon blueberry puree, and yogurt until filled leaving 1/4-inch from the top empty (for expansion during freezing).
Use a butter knife or popsicle stick to gently mix the yogurt and fruit in each popsicle mold.
Insert the popsicle sticks, and freeze for 4 hours, until completely frozen.

Nutrition

Serving: 1popsicleCalories: 27kcalCarbohydrates: 4.9gProtein: 2gFat: 0.1gSaturated Fat: 0gCholesterol: 0mgSodium: 7mgPotassium: 48mgFiber: 0.7gSugar: 3.6gCalcium: 20mgIron: 0mg

Keyword dessert, popsicles, snack

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.