Name: Low Calorie Chocolate Pudding
Prep time: 5 min
Total time: 65 min
Ingredients: 2 large avocados (peeled, pitted, and cubed); ½ cup unsweetened cocoa powder; ½ cup zero calorie all-natural brown sugar; 1/2 cup unsweetened almond milk; 2 teaspoons vanilla extract; 1/8 teaspoon ground cinnamon

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This Low Calorie Chocolate Pudding is just 111 calories and 1.3g of sugar!

Chocolate pudding made with avocado has become all the rage, and I was able to cut the calories and sugar to make this popular dessert great for all diets.

Avocado puddings are quick and easy to make, just 5 minutes to be exact. They do require some chilling time however, so be sure to give yourself about an hour for it to set in the fridge.

I love to make this healthy chocolate pudding avocado as meal prep snack and desserts. All you need is some small meal prep containers or jars to make individual servings of healthy chocolate pudding.

This Healthy Chocolate Avocado Pudding is just 111 calories and 1.3g of sugar!

Low Calorie Chocolate Avocado Pudding

What You’ll Find in this Article:

Ingredients in Healthy Avocado Chocolate Pudding (shopping list!)
How to Make Healthy Chocolate Avocado Pudding
Low Calorie Chocolate Avocado Pudding Recipe (recipe card!)
Nutrition and Calories in Avocado Pudding Recipes

Ingredients in Healthy Avocado Chocolate Pudding

Thanks to my favorite all-natural zero calorie sweetener, I was able to cut calories and sugar from this recipe for avocado pudding.

However, you can use any sugar you like, including honey, agave, and maple syrup to make this avocado chocolate pudding recipe.

Shopping List for Healthy Chocolate Pudding:

Large avocados
Unsweetened cocoa powder
Zero calorie all-natural brown sugar (see recipe card below)
Unsweetened almond milk
Vanilla extract
Ground cinnamon

How to Make Healthy Chocolate Avocado Pudding

As I noted above, you can easily make this healthy pudding recipe a meal prep snack or dessert.

Simply use small meal prep containers (1/2-1 cup sized) or mini jars to store your individual portions of healthy pudding, and you’ll be all set.

How to Make Healthy Chocolate Puddings:

Add all the ingredients to a food processor or a blender, pulse to get things moving, then blend until smooth.
Transfer avocado pudding to 4 individual serving containers (or one large one).
Cover and refrigerate for 1 hour, until chilled.

Low Calorie Chocolate Pudding Recipe

I was able to cut calories and sugar from the popular avocado pudding recipe, and I just know you’ll love this 111 calorie, 1.3g sugar recipe!

More Low Calorie Dessert Recipes:

Low Calorie Chocolate Pudding

Lose Weight By Eating

This low calorie chocolate avocado pudding is just 111 calories and just 1.3g of sugar.

I was able to cut calories and sugar with the help of all-natural zero calorie brown sugar, But you can use any sugar you like. Or maple syrup, agave, or honey. All will work in this healthy recipe.

Special Tip: I like to package therein individual containers, this makes a great meal prep snack, and also stoops us from having 2 servings at once.

5 from 1 vote

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Prep Time 5

Cook Time 0

Chilling Time: 1

Total Time 1 5

Course Dessert, Snack

Cuisine American, French

Servings servings

Calories 111 kcal

Equipment

blender or food processor

Ingredients

2 large avocados peeled, pitted, and cubed
½ cup unsweetened cocoa powder
½ cup zero calorie all-natural brown sugar
½ cup unsweetened almond milk
2 teaspoons vanilla extract
⅛ teaspoon ground cinnamon

Instructions

Add all the ingredients to a food processor or a blender, pulse to get things moving, then blend until smooth.
Transfer avocado pudding to 4 individual serving containers (or one large one).
Cover and refrigerate for 1 hour, until chilled.

Nutrition

Calories: 111kcalCarbohydrates: 10.9gProtein: 3.1gFat: 8.4gSaturated Fat: 1.8gCholesterol: 0mgSodium: 23mgPotassium: 387mgFiber: 6.6gSugar: 1.3gCalcium: 20mgIron: 2mg

Keyword healthy Avocado Pudding, Healthy Chocolate Avocado Pudding, Healthy Chocolate Pudding, Low Calorie Avocado Pudding, Low Calorie Chocolate Avocado Pudding, Low Calorie Chocolate Pudding, Skinny Chocolate Avocado Pudding, Skinny Chocolate Pudding

Tried this recipe?Let us know how it was!

Nutrition and Calories in Chocolate Pudding

The nutrition and calories below is based off 1/4 of the full recipe above, about 1/2 cup of chocolate pudding made with avocados.

Important Note: As a reminder, at Lose Weight By Eating the goal is to make you healthier, all-natural versions of your favorite recipes… not all will be “diet worthy” depending on the diet you are on. But they will be healthier versions to help curb your cravings.