This Healthy Chocolate Avocado Pudding is just 111 calories and 1.3g of sugar!
Chocolate pudding made with avocado has become all the rage, and I was able to cut the calories and sugar to make this popular dessert great for all diets.
Avocado puddings are quick and easy to make, just 5 minutes to be exact. They do require some chilling time however, so be sure to give yourself about an hour for it to set in the fridge.
I love to make these chocolate pudding avocado recipes as meal prep snack and desserts. All you need is some small meal prep containers or jars to make individual servings of healthy chocolate pudding.
This Healthy Chocolate Avocado Pudding is just 111 calories and 1.3g of sugar!
Healthy Chocolate Avocado Pudding
This article will supply you with everything you’ll need to make chocolate pudding with avocado.
From a shopping list, to a printable recipe card. You’ll find a nutrition label, some all natural zero-calorie sweetener and more in the sections below.
To make this avocado pudding recipe easy, we’ve supplied you with the following sections.
Read through them for helpful resources, or skip ahead to the recipe card.
What You’ll Find in this Article:
- Ingredients in Avocado Chocolate Pudding (shopping list!)
- How to Make Avocado Pudding
- Healthy Chocolate Avocado Pudding (recipe card!)
- Nutrition and Calories in Avocado Pudding Recipes
Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.
Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in my email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this low calorie chocolate avocado pudding recipe to Pinterest so it is safely stored for you.
Up next, a shopping list for our healthy pudding recipe…
Ingredients in Avocado Chocolate Pudding
Thanks to my favorite all-natural zero calorie sweetener, I was able to cut calories and sugar from this recipe for avocado pudding.
However, you can use any sugar you like, including honey, agave, and maple syrup to make this avocado chocolate pudding recipe.
Shopping List for Healthier Chocolate Pudding:
- Large avocados
- Unsweetened cocoa powder
- Zero calorie all-natural brown sugar
- Unsweetened almond milk
- Vanilla extract
- Ground cinnamon
Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of these low calorie chocolate pudding with avocado recipes you want to make. It will do all the measurement math for you! All of the ingredients for this healthy recipe for avocado pudding can be doubled or tripled with the click of a button.
Up next. how to make healthy pudding recipes with avocado…
How to Make Avocado Pudding
As I noted above, you can easily make this healthy pudding recipe a meal prep snack or dessert.
Simply use small meal prep containers (1/2-1 cup sized) or mini jars to store your individual portions of healthy pudding, and you’ll be all set.
How to Make healthy Chocolate Puddings:
- Add all the ingredients to a food processor or a blender, pulse to get things moving, then blend until smooth.
- Transfer avocado pudding to 4 individual serving containers (or one large one).
- Cover and refrigerate for 1 hour, until chilled.
Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!
Up next, a sharable recipe card for the best low calorie avocado chocolate pudding recipe…
Healthy Chocolate Avocado Pudding
I was able to cut calories and sugar from the popular avocado pudding recipe, and I just know you’ll love this 111 calorie, 1.3g sugar recipe!
Be sure to see below for more crave-worthy low calorie recipes! …. Keep Scrolling!
Healthy Chocolate Avocado Pudding
Equipment
- blender or food processor
Ingredients
- 2 large avocados peeled, pitted, and cubed
- ½ cup unsweetened cocoa powder
- ½ cup zero calorie all-natural brown sugar
- 1/2 cup unsweetened almond milk
- 2 teaspoons vanilla extract
- 1/8 teaspoon ground cinnamon
Instructions
- Add all the ingredients to a food processor or a blender, pulse to get things moving, then blend until smooth.
- Transfer avocado pudding to 4 individual serving containers (or one large one).
- Cover and refrigerate for 1 hour, until chilled.
Nutrition
Nutrition and Calories in Avocado Pudding Recipes
The nutrition and calories below is based off 1/4 of the full recipe above, about 1/2 cup of chocolate pudding made with avocados.
Important Note: As a reminder, at Lose Weight By Eating the goal is to make you healthier, all-natural versions of your favorite recipes… not all will be “diet worthy” depending on the diet you are on. But they will be healthier versions to help curb your cravings.
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