Metabolism Boosting Grapefruit Smoothie

healthy grapefruit smoothie for weight loss

This Metabolism Boosting Grapefruit Smoothie recipe is just 287 calories and have 8.5g of protein without having to add in protein powder!

Best of all this recipe is packed with 5 ingredients known for boosting fat loss and metabolism!

healthy grapefruit smoothie for weight loss

I love how this smoothie tastes like sunshine in a glass. It’s light and refreshing and so pretty, I know you’ll love it!

Metabolism Boosting Grapefruit Smoothie

Ingredients in Weight Loss Grapefruit Smoothies

These fat burning smoothies are creamy and delicious thanks to the greek yogurt and almond milk (as a bonus both also boost metabolism!)

And it’s naturally sweetened with banana, with a tropical flare thanks to the pineapple (also boosts weight loss!)

healthy grapefruit smoothie for weight loss

Shopping List for Grapefruit Smoothies:

  • Grapefruit 
  • Frozen pineapple
  • Banana
  • Chia seeds
  • Greek yogurt
  • Almond milk

How to Make Grapefruit Smoothies for Weight Loss

The greek yogurt tends to stick in a blender. I recommend rinsing it out just as soon as you pour the smoothie. This way you don’t have to spend time scrubbing later.

healthy grapefruit smoothie for weight loss

How to Make Grapefruit Smoothies:

  1. Add all of the ingredients to a blender.
  2. Pulse to get things moving, and then blend until smooth.
  3. Pour into a glass and serve cold.

Healthy Grapefruit Smoothie for Weight Loss Recipe

I know you’ll love this metabolism boosting smoothie!

healthy grapefruit smoothie for weight loss

Grapefruit Smoothie for Weight Loss

Lose Weight By Eating
These Grapefruit Smoothies for Weight Loss are just 287 calories and packed with 5 fat burning ingredients!
Best of all, these healthy smoothies have 8.5g of protein, without having to add protein powder.
Special Tip: Get ruby red grapefruits if you can, they make the drink really "pop" in both color and flavor!
5 from 1 vote
Prep Time 3 mins
Cook Time 0 mins
Total Time 3 mins
Course Smoothies
Cuisine American
Servings 1 serving
Calories 287 kcal

Equipment

  • Blender

Ingredients
  

  • 1 grapefruit peeled and segmented (remove any seeds)
  • 1 cup frozen pineapple
  • 1 banana
  • 1/2 teaspoon chia seeds
  • ¼ cup Greek yogurt
  • 1/2 cup almond milk

Instructions
 

  • Add all of the ingredients to a blender.
  • Pulse to get things moving, and then blend until smooth.
  • Pour into a glass and serve cold.

Nutrition

Serving: 16ozCalories: 287kcalCarbohydrates: 62.9gProtein: 8.5gFat: 3.3gSaturated Fat: 0.4gCholesterol: 0mgSodium: 110mgPotassium: 947mgFiber: 8.3gSugar: 41.4gCalcium: 260mgIron: 2mg
Keyword grapefruit smoothie, weight loss smoothie
Tried this recipe?Let us know how it was!

Nutrition and Calories in Grapefruit Smoothies

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