Low Calorie Chocolate Covered Pretzels

chocolate covered pretzels

These Low Calorie Chocolate Covered Pretzels are easy and actually healthy! Making them a great gift, or a treat to enjoy at home. I like make them with a white chocolate drizzle, but I have include more toppings to try so you can get creative and decorate them however you like.

chocolate covered pretzels

Ingredients You’ll Need:

  • 20 all-natural pretzel rods (see recipe card)
  • ⅔ cup dark chocolate chips
  • 2 teaspoons coconut oil

Low Calorie Chocolate Covered Pretzels

chocolate covered pretzels

Healthy Chocolate Covered Pretzels Meal Prep and Storage

Meal Prep: You can make this healthy recipe ahead of time and store in a freezer bag or container in the fridge or pantry.
Storage: Will hold in the fridge for 5 days, and 5 days in the pantry.

chocolate covered pretzels

Low Calorie Chocolate Covered Pretzels

chocolate covered pretzels

Low Calorie Chocolate Covered Pretzels

Lose Weight By Eating
These easy chocolate covered pretzels are healthy and make great gifts! I like to add them to a gift bag, tie with a string and give away as gifts.
You have the option to add white chocolate drizzle, just make sure to wash out the bowl well before melting, otherwise it won't be "white" anymore.
Special Tip: A stickler for all-natural ingredients, I use all-natural pretzels here. And I have attached a link for you. You can use any pretzels you like (including any size).
5 from 1 vote
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Dessert, Snack
Cuisine American
Servings 20 servings
Calories 133 kcal

Ingredients
 
 

Optional White Chocolate Drizzle:

  • ¼ cup white chocolate chips
  • ½ teaspoon coconut oil

Instructions
 

  • Set up a double boiler: Add some water to a small pot, place a heat safe bowl over the top of the pot so that it seals but does not touch water.
  • Cover a plate with parchment paper, set aside.
  • Bring the water to a boil, then add the chocolate and coconut oil to the bowl. Mix the chocolate as it melts.
  • Once the chocolate is completely melted, dip the pretzels into the chocolate covering 3/4 of the pretzels. Spoon over as needed.
  • Place the pretzels onto the parchment paper lined plate as you work.
  • Once all your pretzels are covered in chocolate, move them to the fridge to set for an hour.

Add White Chocolate Drizzle:

  • If you want to add a white chocolate drizzle, wait until the chocolate is completely set for an hour in the fridge.
  • Set up the double boiler again and melt the white chocolate just as you melted the dark chocolate.
  • Use a spoon to drizzle the white chocolate over the chocolate covered pretzels.
  • Add back to the fridge to set for 30-60 minutes.

Nutrition

Serving: 1pretzelCalories: 133kcalCarbohydrates: 24.7gProtein: 3.3gFat: 2.5gSaturated Fat: 1.6gSodium: 300mgPotassium: 0mgFiber: 4gSugar: 4.1gCalcium: 350mgIron: 1mg
Keyword chocolate covered pretzles
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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Chocolate Covered Pretzels

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