Low Calorie Oat Milk Latte

Starbucks Brown Sugar Oat Milk Latte Recipe

This Low Calorie Oat Milk Latte is just 78 calories, plus it’s low sugar, low carb, and can be made 2 ways. It’s a copycat of the Starbucks Brown Sugar Oat Milk Latte, and so yummy!

Starbucks Brown Sugar Oat Milk Latte Recipe

Ingredients You’ll Need:

  • ½ tablespoon Zero Calorie All-Natural Brown Sugar (see recipe card)
  • ½ cup brewed espresso or strong coffee
  • ½ teaspoons vanilla extract
  • ¼ teaspoon cinnamon
  • ½ cup oat milk (we like the Extra Creamy oat milk)

Low Calorie Oat Milk Latte

Starbucks Brown Sugar Oat Milk Latte Recipe

Healthy Oat Milk Latte Meal Prep and Storage

Meal Prep: You can meal prep these lattes easily. Make the drinks, skipping the ice, and add to jars (it’s ok if there is extra room). Then you can just add ice to the jars and serve.
Storage: Will hold for 5 days in the fridge.
Serving: Pour over ice and enjoy.

Low Calorie Oat Milk Latte Recipe

Starbucks Brown Sugar Oat Milk Latte Recipe

Low Calorie Oat Milk Latte

Lose Weight By Eating
This Low Calorie Starbucks Oat Milk Brown Sugar Latte is low calorie, low sugar and low carb!
You can make these oat milk coffee drinks 2 ways: Shaken and Easy… In one set of directions you will learn how to make a Shaken Coffee Drink, and the second method just a simple oat milk iced latte.
Special Tip: If you prefer to use real brown sugar that will work too!
5 from 1 vote
Prep Time 1 minute
Total Time 1 minute
Course coffee, Drinks
Cuisine American
Servings 1 drink
Calories 78 kcal

Ingredients
 
 

  • ½ tablespoon Zero Calorie All-Natural Brown Sugar (or more if you like it sweeter)
  • ½ cup brewed espresso or strong coffee
  • ½ teaspoons vanilla extract
  • ¼ teaspoon cinnamon
  • ½ cup oat milk (we like the Extra Creamy oat milk)

Instructions
 

Shaken Brown Sugar Iced Latte Directions:

  • While the coffee or espresso is still hot, stir in the brown sugar and mix until dissolved. (You can microwave the coffee to warm if needed)
  • Add the sweetened coffee, vanilla, and cinnamon to a cocktail shaker or jar. Fill with ice, cover and shake for 1-2 minutes.
  • Add the ice and shaken coffee to a tall glass (if you shook in a jar, you can use that as you glass and skip this step).
  • Pour over the oat milk, and serve.

Easy Brown Sugar Latte Directions:

  • While the coffee or espresso is still hot, stir in the brown sugar and mix until dissolved.
  • Fill a glass with ice, then pour in the sweetened coffee, top with oat milk, and serve.

Notes

 
 

Nutrition

Serving: 1cupCalories: 78kcalCarbohydrates: 10gProtein: 2.9gFat: 2.4gSaturated Fat: 0gCholesterol: 0mgSodium: 46mgPotassium: 64mgFiber: 0.7gSugar: 4.3gCalcium: 12mgIron: 0mg
Keyword coffee, oat milk
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Oat Milk Lattes

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