Matcha Iced Latte Recipe {JUST 43 CALORIES}

Matcha Iced Latte Recipe

This 12 oz Matcha Iced Latte Recipe is just 43 calories! Compare that to Starbuck’s 90 calorie version (size Tall), and you’ve cut the calories by more than half! Saving you calories!!

This low calorie iced matcha latte recipe is easy to make in 5 minutes or less. That faster than driving to a coffeehouse! Saving you time!

Matcha Iced Latte Recipe

When you order an iced matcha latte Starbucks recipe, you’re looking at 21 grams of sugar for a “Tall”. But our’s has zero grams of sugar… Saving you sugar!!

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Finally, you can make this iced matcha latte recipe for under $2… Saving you money!

This low calorie matcha iced latte saves you calories, time, sugar, and money!

Matcha Iced Latte Recipe

This article will share everything you’ll need to make a low calorie copycat Starbucks iced matcha latte at home.

You’ll find a shopping list (that you can screenshot or add to your shopping cart!) a printable recipe card (that you can share on your Pinterest boards) a nutrition label, the best matcha powder, and more.

To make this matcha latte recipe iced super easy, we’ve supplied you with the following sections.

But if you want to get your matcha on right away… feel free to skip to the recipe card below.

What You’ll Find in this Article:

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in my email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this low calorie iced matcha latte recipe to Pintrest so it is safely stored for you.

Up next, a shopping list for iced green tea matcha latte recipes…

Iced Matcha Latte Ingredients

If you’re looking to boost the protein in these iced matcha latte with almond milk recipes, you can use any protein powder you like. We recommend vanilla, though collagen powder is also a good option.

Special Note: If you’re planning on adding the protein powder, you will likely need to add in more liquid. Add 1/4 cup hot water at a time to thin it enough to mix well.

Matcha Iced Latte Recipe

Shopping List for Iced Matcha Latte Tea:

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of these iced Starbucks matcha lattes you want to make. It will do all the measurement math for you! All of the ingredients for iced matcha drink recipes can be doubled or tripled with the click of a button.

Up next, how to make matcha latte iced recipes… or blended matcha lattes!

How to Make Iced Matcha Latte Recipes

If you prefer a blended matcha latte you can easily make those with this exact recipe!

Simply add all of the ingredients (including the ice) to a blender and blend until smooth… and you’ll have a blended matcha drink!

How to Make Iced Matcha Lattes at Home:

  1. Fill a large glass with ice, set aside.
  2. To a mug or cup combine the matcha powder and water.
  3. Whisk together until lumps are removed.
  4. Add in the honey, protein powder (if using) and whisk until dissolved.
  5. Pour into the ice filled glass, top with almond milk and serve cold.

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

Up next, a sharable recipe card for the best iced matcha lattes….

Matcha Iced Latte Recipe

This skinny iced matcha latte is just 43 calories, and 0g sugar… making it a great treat anytime of the day!

You can easily make it a blended matcha latte recipe! Simply add all the ingredients to a blender (with the ice!) and blend until smooth!

Matcha Iced Latte Recipe

Skinny Iced Matcha Latte (JUST 43 CALORIES)

Lose Weight By Eating
This iced matcha latte recipe is just 43 calories, and has 0g sugar!
We've even given you the option to boost protein with some vanilla protein powder in this matcha iced latte recipe.
If you choose to add the protein, it will add 10 grams per scoop… You may need to add a bit more hot water to dissolve the powder, so have some on hand just in case (1/4 cup extra is all you should need).
4.80 from 5 votes
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Drinks
Cuisine Chinese, Japanese
Servings 1 serving
Calories 43 kcal

Equipment

  • Whisk

Ingredients
  

Instructions
 

  • Fill a large glass with ice, set aside.
  • To a mug or cup combine the matcha powder and water.
  • Whisk together until lumps are removed.
  • Add in the honey, protein powder (if using) and whisk until dissolved.
  • Pour into the ice filled glass, top with almond milk and serve cold.

Nutrition

Serving: 10ozCalories: 43kcalCarbohydrates: 2gProtein: 2gFat: 3.5gSaturated Fat: 0.3gCholesterol: 0mgSodium: 180mgPotassium: 217mgFiber: 2gSugar: 0gCalcium: 300mgIron: 1mg
Keyword drinks, latte, matcha
Tried this recipe?Let us know how it was!

Nutrition and Calories in Matcha Latte Iced Recipes

Matcha Iced Latte Recipe

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