Low Calorie Detox Spa Water Recipes for Weight Loss

Low Calorie Detox Spa Waters for Weight Loss

These Low Calorie Detox Spa Water Recipes for Weight Loss are great for staying hydrated! As a bonus they taste amazing, burn fat and balance your gut. Put down the energy drinks and sodas, and try one of these healthy detox water recipes instead!

Low Calorie Detox Spa Water Recipes for Weight Loss

Ingredients You’ll Need:

  • 1 pint raspberries
  • 1 orange 
  • ½ gallon water
  • 2 sprigs fresh mint (optional)
  • Special Note: There are 10 more recipes below in the recipe card!

Low Calorie Detox Spa Waters for Weight Loss

detox water recipes for weight loss

Meal Prep and Storage

Meal Prep: You can meal prep by making the drink and skipping the ice. Then store for later. They need to steep for at least an hour, but you can do it the night before too.
Storage: Will hold for 2 days in the fridge, or add to the freezer for a month.
Serving: Pour over ice and enjoy.

Low Calorie Detox Spa Waters for Weight Loss

Low Calorie Detox Spa Waters for Weight Loss

Low Calorie Weight Loss Detox Water

Lose Weight By Eating
These Low Calorie Detox Spa Waters for Weight Loss are yummy and easy to make! Perfect for all-day sipping, cocktails, or first thing in the morning for a metabolism boost!
Swapping out your sodas, energy drinks and even afternoon coffee for just 2 weeks will help you lose weight!
Special Tip: For more flavor feel free to double the fruit, and mash its very well with a muddler before adding the water.
5 from 41 votes
Prep Time 5 minutes
Cook Time 0 minutes
Infusing Time 1 hour
Total Time 1 hour 5 minutes
Course Drinks
Cuisine American
Servings 2 servings
Calories 12 kcal

Ingredients
  

Raspberry Orange Fat Burning Detox Water (Photo)

  • 1 pint raspberries washed and sliced
  • 1 orange washed and sliced
  • ½ gallon water
  • 2 sprigs fresh mint optional

Strawberry “Lemonade” Detox Water (Boosts Fat Loss)

  • 6 strawberries washed and sliced
  • ½ lemon washed and sliced
  • 1 bunch (0.66 oz) fresh mint leaves washed
  • ½ gallon water

Apple Cinnamon Detox Water (Boosts Metabolism)

  • 1 apple thinly sliced I like Fuji but pick your favorite (Cut away the seeds)
  • 1 cinnamon Stick
  • ½ gallon water

Slim Down Detox Water (Burns Fat and Reduces Bloat!)

  • ½ lemon sliced
  • ½ lime sliced
  • ½ grapefruit sliced
  • 1 cup cucumber sliced
  • ½ gallon water

Blueberry and Orange Detox Water (Burns Belly Fat!)

  • 2 oranges cut into wedges
  • 1 cup blueberries
  • ½ gallon water

Watermelon and Strawberry Mint Detox Water (Reduces Bloat!)

  • 4 cups watermelon cubed and lightly mashed
  • ½ pint strawberries halved
  • 6 sprigs mint lightly crushed
  • ½ gallon water

Metabolism Boosting Mango Ginger Water (Burns Fat!)

  • 1 inch ginger root peeled and sliced
  • 1 cup fresh or frozen mango
  • ½ gallon water

Classic Cucumber Water (Reduces Tummy Bloat!)

  • 1 medium cucumber sliced
  • ½ gallon water

Lemon Berry Detox Water (Boosts Weight Loss)

  • ½ cup blueberries fresh or frozen
  • ½ cup raspberries fresh or frozen
  • 1 lemon sliced
  • ½ gallon water

Strawberry, Mint, and Lemon Detox Drink (Fat Burning!)

  • 1 lemon thinly sliced
  • 15 strawberries quartered
  • 5 mint leaves
  • ½ gallon water

Skinny Detox Water (Burns Belly Fat!)

  • 1 lemon sliced
  • 1 lime sliced
  • 1 grapefruit sliced
  • 1 medium cucumber sliced
  • 1 sprig fresh mint
  • ½ gallon water

Instructions
 

  • To a carafe or pitcher, add all the fruit and herbs.
  • Use a muddler (or potato masher) to gently mash the fruit and herbs to release their flavors.
  • Add the water, mix together, and let marinate for 2 hours in the fridge before serving.

Special Tips on Making Fruit Infused Water Recipes:

  • Use a Fruit Infused Water Pitcher to make these drinks! The canister in the center of the pitcher will hold the fruit and herbs submerged. This will intensify the flavor!
  • If you don't have a fruit infused pitcher, add 3 cups of ice to the top of the water. Do not mix, but instead add to the fridge. As the ice slowly melts it will keep the fruit submerged longer. This will intensify the flavor!

Nutrition

Serving: 32ozCalories: 12kcalCarbohydrates: 3gProtein: 0.3gFat: 0.1gSaturated Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 42mgFiber: 1.1gSugar: 1.7gCalcium: 8mgIron: 0mg
Keyword Detox Drink, drinks, Fruit infused water
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Infused Water

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Low Calorie Detox Spa Water Recipes for Weight Loss