This Low Calorie Baked Ziti is just 242 calories and it can be made in just 30 minutes! This healthy baked ziti is an easy Italian casserole that I know you’ll love.

Ingredients You’ll Need:

1 (16-ounce) package ziti or penne pasta
3 cups Marinara Sauce
1 cup shredded mozzarella cheese

Low Calorie Baked Ziti

Healthy Baked Ziti Meal Prep and Storage

Meal Prep: You can make the baked ziti ahead of time and bake, or store to bake later. Simply bake and cool, and cover. Then store (baked or unbaked) for later.
Storage: Will hold in the fridge for 5 days or the freezer for a month.
Reheating: If stored unbaked, bake according to the directions below (thaw out first if frozen). Or to reheat leftovers or pre-cooked, cover with foil and add to a 350 degree oven for 20-30 minutes until warmed through.

Low Calorie Baked Ziti Recipe

More Low Calorie Pasta Recipes:

Low Calorie Baked Ziti Recipe

Lose Weight By Eating

This easy baked ziti recipe can be made in just 30 minutes! It comes with optional add ins like sausage and ricotta cheese, to make the best baked ziti recipe ever!

Try with my Lose Weight By Eating easy Marinara Sauce recipe!

5 from 5 votes

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Prep Time 3

Cook Time 25

Total Time 28

Course dinner

Cuisine Italian

Servings servings

Calories 242 kcal

Ingredients

1 (16-ounce) package ziti or penne pasta
3 cups Marinara Sauce
1 cup shredded mozzarella cheese

Optional Add Ins:

2 Italian Sausages cooked and crumbled
2 Low Calorie Meatballs
½ cup fresh basil chopped
½ cup ricotta cheese

Instructions

Preheat the oven to 350 degrees.
Cook the pasta according to directions on package. Drain and add back to the pot.
Add 2 cups of the marinara sauce, plus any add ins to the cooked pasta and mix well.
Move the pasta to a 9×13 casserole dish. Top with remaining marinara sauce, and then cheese.
Bake for 10-15 minutes until the cheese is melted and the edges are browned.
Serve hot.

Nutrition

Serving: 1cupCalories: 242kcalCarbohydrates: 46.1gProtein: 9.2gFat: 1.8gSaturated Fat: 0.4gCholesterol: 2mgSodium: 503mgPotassium: 409mgFiber: 3.4gSugar: 5.9gCalcium: 14mgIron: 3mg

Keyword dinner, Healthy Baked Ziti, Low Calorie Baked Ziti, low fat baked ziti, pasta

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.