Name: Low Calorie Matcha Latte
Prep time: 5 min
Total time: 5 min
Ingredients: 1-2 teaspoons matcha powder; 1/2 cup hot water; 1/2 cup unsweetened almond milk (warmed); Zero Calorie All Natural Sweetener ((optional))

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This low calorie Green Tea Matcha Latte is just 26 calories and has 0 grams of sugar!. Making a “copycat” Starbucks matcha latte at home can save you calories, sugar, money, and time!

Ingredients You’ll Need:

1-2 teaspoons matcha powder
½ cup hot water
½ cup unsweetened almond milk warmed
Zero Calorie All Natural Sweetener (optional)

Low Calorie Matcha Latte

Healthy Matcha Latte Meal Prep and Storage

Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for a month.
Serving: Pour over ice and enjoy.

Low Calorie Matcha Latte

Lose Weight By Eating

These low calorie matcha lattes are just 26 calories, and can be made in just 5 minutes!

This Starbucks "copycat" matcha latte recipe is less calories, less sugar, and less money… and best of all you can make it in your pajamas at home!

We recommend just 1 teaspoon of matcha per serving… but for those looking for a stronger flavor can add more.

5 from 1 vote

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Prep Time 5

Cook Time 0

Total Time 5

Course Drinks, snacks

Cuisine Chinese, Japanese

Servings serving

Calories 26 kcal

Equipment

Whisk

Ingredients

1-2 teaspoons matcha powder
½ cup hot water
½ cup unsweetened almond milk warmed
Zero Calorie All Natural Sweetener (optional)

Instructions

Sift your matcha into a large mug.
Add the hot water and whisk briskly, in an up and down motion for 30 seconds, until frothy.
Add the almond milk and whisk until well combined.
Add sweetener as needed and serve.

Nutrition

Serving: 8ozCalories: 26kcalCarbohydrates: 1gProtein: 2.5gFat: 1.8gSaturated Fat: 0.2gCholesterol: 0mgSodium: 90mgPotassium: 149mgFiber: 2.5gSugar: 0gCalcium: 150mgIron: 1mg

Keyword matcha, protein

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.