Low Calorie Italian Sodas (10 FLAVORS)

This Low Calorie Italian Sodas Recipe is just 43 calories! Plus, this healthy soda recipe is low sugar and vegan. It comes with low calorie syrup, and 10 yummy Italian Soda combinations. All low calorie and low sugar!

Ingredients You’ll Need

Low Calorie Italian Sodas

Healthy Italian Soda Make Ahead and Storage

Low Calorie Italian Sodas

Low Calorie Italian Sodas (10 Flavors)

Lose Weight By Eating

This low calorie Italian sodas recipe comes with 10 yummy flavors, and a super low calorie simple syrup recipe.

These Italian Cream Sodas are vegan too, thanks to the almond milk creamer. This creamer will add the a creaminess you're looking for, but for 1/10th the calories!

Learn how to make Italian cream soda recipes low calorie and healthy below.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 1 minute min

Cook Time 5 minutes mins

Total Time 6 minutes mins

Course Drinks

Cuisine American, Italian

Servings 1 serving

Calories 43 kcal

Equipment

• Fine mesh strainer
• Blender

Ingredients

  

1x2x3x

Homemade Simple Syrup Ingredients (makes 10 servings):

• ¼ cup all-natural zero calorie sweetener
• 1 cup fresh or frozen fruit see combinations below
• 1 cup water

Italian Soda Ingredients:

• 3 tablespoons homemade simple syrup
• Ice
• ⅔ cup soda water
• 3 tablespoons almond milk creamer

10 Italian Soda Flavors:

• Raspberry
• Strawberry
• Blueberry
• Peach Vanilla (add 1/2 teaspoon vanilla extract)
• Cherry and Lime (add juice of 1/2 lime)
• Orange Vanilla (add 1/2 teaspoon vanilla extract)
• Pineapple Coconut aka Pina Colada (add 1 tablespoon unsweetened coconut flakes)
• Berry Blast (use 2/3 cup each- raspberry, strawberry, blueberry)
• Blackberry Lemon (add juice of 1/2 lemon)
• Cherry Cream (add 1/2 teaspoon vanilla extract)

Instructions

 

• To a small sauce pot combine the zero calorie all-natural sweetener, your choice of fruit, and water.
• Heat over medium heat, stirring often until it comes to a boil.
• Remove from heat and pour into a blender. Blend until smooth, and strain in a fine mesh strainer.
• Pour three tablespoons of homemade simple syrup in the bottom of a tall glass. Top with ice, then the soda water, and finally the almond milk creamer.
• Special Tip: Make sure to add ingredients to glass in this order, otherwise the cream might curdle.

Nutrition

Serving: 8ozCalories: 43kcalCarbohydrates: 8.8gProtein: 0.2gFat: 0.1gSaturated Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 37mgFiber: 0.5gSugar: 1.2gCalcium: 4mgIron: 0mg

Keyword drinks, Italian, soda

Tried this recipe?Let us know how it was!

Nutrition and Calories in Italian Sodas

More Weight Loss Recipes:

Lose Weight By Eating Cookbooks

Share this Healthy Italian Soda Recipe: