Name: Low Calorie Fruit Dip
Prep time: 3 min
Total time: 3 min
Ingredients: 1 cup 0% Greek Yogurt; 2 tablespoons Zero Calorie All-Natural Honey (or choose honey, maple syrup, or agave); 1/2 teaspoon vanilla extract

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This Low Calorie Fruit Dip is just 30 calories, and naturally boosts metabolism! This Healthy fruit dip requires just 3 ingredients, and 3 minutes to make. Which means this makes a fantastic quick snack or healthy dessert.

Ingredients You’ll Need:

1 cup 0% Greek Yogurt
2 tablespoons Zero Calorie All-Natural Honey (see recipe card)
½ teaspoon vanilla extract

Low Calorie Fruit Dip

Healthy Fruit Dip Meal Prep and Storage

Meal Prep: You can make this healthy recipe ahead of time and chill in the fridge for later. Combine all the ingredients in a storage container, mix well and cover. Then place in the fridge for later.
Storage: Will hold in the fridge for 5 days.

Low Calorie Fruit Dip Recipe

More Yummy Low Calorie Recipes:

Low Calorie Fruit Dip

Lose Weight By Eating

This Greek Yogurt fruit dip is just 30 calories per 1/4 cup, and goes great with all your favorite fruits!

With 5.4 grams of protein, this healthy recipe for fruit dip with yogurt makes a great snack. And as a bonus, Greek Yogurt naturally boosts metabolism!

Special Tip: You can use vanilla yogurt and omit the vanilla extract!

5 from 1 vote

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Prep Time 3

Cook Time 0

Total Time 3

Course Snack

Cuisine American

Servings servings

Calories 30 kcal

Ingredients

1 cup 0% Greek Yogurt
2 tablespoons Zero Calorie All-Natural Honey or choose honey, maple syrup, or agave
½ teaspoon vanilla extract

Instructions

Add all the ingredients to a bowl and mix well.
Dip your favorite fruits into the healthy dip… also great with pancakes and waffles.
Will hold for 5 days, covered in the fridge.

Nutrition

Calories: 30kcalCarbohydrates: 2.1gProtein: 5.4gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 19mgPotassium: 72mgFiber: 0gSugar: 2.1gCalcium: 60mgIron: 0mg

Keyword snacks

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.