Blueberry Almond Cottage Cheese Protein Snack

Blueberry Almond Cottage Cheese Protein Snack

This Blueberry Almond Cottage Cheese Protein Snack is just 166 calories and has 16.8g of protein!

Make this healthy cottage with fruit and nuts as meal prep snacks, or just enjoy this high protein snack at home.

Blueberry Almond Cottage Cheese Protein Snack

Along with this low calorie high protein snack, we’ve supplied you with optional toppings so you can jazz it up to suit your own tastes.

I like these recipes with cottage cheese unsweetened. The tartness of the cottage cheese mixed with the naturally sweet blueberry sauce gives this cottage cheese and fruit recipe taste almost like berry topped cheesecake!

This Blueberry Almond Cottage Cheese Protein Snack is just 166 calories and has 16.8g of protein!

Blueberry Almond Cottage Cheese Protein Snack

This article will supply you with everything you’ll need to make a high protein snack to go.

From a shopping list, to a printable recipe card. You’ll even find a no sugar added blueberry sauce recipe, a topping guide for cottage cheese snacks, and more.

To make these low carb high protein snack recipes easy, we’ve supplied you with the following sections.

What You’ll Find in this Article:

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin these recipes for cottage cheese protein snack recipes to Pintrest so it is safely stored for you.

Up next, a shopping list for cottage cheese for breakfast or snacks….

Cottage Cheese Protein Snacks Ingredients

Truth be told, the inspiration for this quick protein snack came from my sweetheart. He makes it with just blueberries and whole almonds… which is amazing, but not exactly “a recipe” I can post here.

So I worked on it, finding a yummy way to jazz up this good protein snack. Making a Homemade Blueberry Sauce was the start, and it ended with extra toppings so this healthy cottage cheese protein snack recipe suits all palates.

Blueberry Almond Cottage Cheese Protein Snack

Shopping List for Protein Cottage Cheese Recipes:

  • Fat free cottage cheese
  • Blueberries (fresh or frozen)
  • Chopped almonds
  • Honey (optional)
  • Homemade Granola (optional)

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of these high protein snack ideas you want to make, and it will do all the measurement math for you! All of the ingredients for these high protein snack foods can be doubled or tripled with the click of a button.

Up next, how to make a high protein snack vegetarian and quick…

How to Make a Healthy High Protein Snack with Cottage Cheese

This is a great protein snack on the go… and you can easily meal prep it for healthy snacks you can take with you, or enjoy at home.

If you’re not sure what to eat with cottage cheese, this recipe will help you explore a sweet and crunchy option that you can modify to suit your preferred flavors.

Blueberry Almond Cottage Cheese Protein Snack

How to Make Cottage Cheese Snacks:

1. Make the Blueberry Sauce:

  1. Add 1/2 of the blueberries to a microwave safe bowl.
  2. Microwave for 2 minutes, until hot and bubbling.
  3. Set aside to cool.

2. Assemble the Cottage Cheese Snacks:

  1. To bowls or “to go” containers, add the cottage cheese.
  2. Top with homemade blueberry sauce.
  3. Sprinkle with almonds and the remaining blueberries, and any additional toppings you desire.
  4. Cover and place in the fridge, take to work with you, or enjoy as a healthy afternoon snack.

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

Up next, a sharable recipe card for the best protein snack with cottage cheese and fruit…

Blueberry Almond Cottage Cheese Protein Snack

This healthy cottage cheese cheese protein snack is great for enjoying at home. Or a great protein snack to go to work with.

You can even meal prep this blueberry almond protein snack! So you have healthy options ready all week long.

cottage cheese protein snack

The BEST Healthy Cottage Cheese Protein Snack

Lose Weight By Eating
This blueberry almond cottage cheese protein snack is just 166 calories and has 16.8g of protein!
Make this healthy cottage cheese protein snack to go to enjoy at home or at work.
This yummy cottage cheese with fruit and nuts travels well, and only requires 3 ingredients!
Special Tip: This recipe can be doubled or tripled for Meal Prep Snacks. Click the 2X or 3X button below.
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course Snack
Cuisine American
Servings 2 servings
Calories 166 kcal

Ingredients
  

  • 1 cup fat free cottage cheese
  • 1 cup blueberries fresh or frozen
  • 2 tablespoons chopped almonds
  • 1 tablespoon honey (optional)
  • 1/4 cup Homemade Granola (optional)

Instructions
 

Make the Blueberry Sauce:

  • Add 1/2 of the blueberries to a microwave safe bowl.
  • Microwave for 2 minutes, until hot and bubbling.
  • Set aside to cool.

Assemble the Cottage Cheese Snacks:

  • To bowls or “to go” containers, add the cottage cheese.
  • Top with homemade blueberry sauce.
  • Sprinkle with almonds and the remaining blueberries, and any additional toppings you desire.
  • Cover and place in the fridge, take to work with you, or enjoy as a healthy afternoon snack.

Nutrition

Calories: 166kcalCarbohydrates: 18.8gProtein: 16.8gFat: 3.2gSaturated Fat: 0.2gCholesterol: 0mgSodium: 601mgPotassium: 99mgFiber: 2.5gSugar: 13.5gCalcium: 186mgIron: 2mg
Keyword protein, snack, vegetarian
Tried this recipe?Let us know how it was!

Nutrition and Calories in Cottage Cheese Recipes

Blueberry Almond Cottage Cheese Protein Snack

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Blueberry Almond Cottage Cheese Protein Snack

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