This Avocado Ice Cream Recipe is just 131 calories and has only 0.2g of sugar!
Plus it’s protein packed, vegan, and comes with 5 avocado ice cream recipes! From chocolate chip, to mint chocolate, coconut and even nutty avocado ice cream… there’s something for everyone in the recipe card below.
This low calorie avocado ice cream vegan recipe is quick and easy, and can be enjoyed right away in a soft serve consistency. Or frozen for an hour for a firmer ice cream consistency.
Plus, we’ve added protein powder to the homemade avocado ice cream, so you can enjoy this avocado flavored ice cream as a healthy snack or dessert.
This Avocado Ice Cream Recipe is just 131 calories and has only 0.2g of sugar!
Avocado Ice Cream Recipe
This article will supply you with everything you’ll need to make a healthy avocado ice cream recipe at home.
From a shopping list, to a printable recipe card. You’ll find optional add-ins, tips on cutting sugar and more in the sections below.
To make this avocado recipe ice cream easy, we’ve supplied you with the following sections.
Read through them for helpful resources, or skip ahead to the recipe card.
What You’ll Find in this Article:
- Avocado Ice Cream Ingredients (shopping list!)
- How to Make Avocado Ice Cream
- Avocado Ice Cream Recipe (recipe card!)
- Nutrition and Calories in Avocado Ice Cream Recipes
Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.
Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in my email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this recipe of avocado ice cream to Pintrest so it is safely stored for you.
Up next, a shopping list for 5 avocado recipes ice cream and toppings…
Avocado Ice Cream Ingredients
There are many recipes out there for homemade avocado ice cream. Many are very high in calories and fat. And that’s ok… but here at Lose Weight By Eating we are all about cutting calories and unhealthy fats so you can have MORE of what you love.
So we made a different kind of vegan avocado ice cream recipe. With low calorie almond milk (instead of high calorie coconut cream) and added spinach to help boost metabolism without changing the flavor.
Shopping List for Ice Cream Made with Avocado:
Optional Add-Ins:
- Dark chocolate chips
- Flaked coconut
- Peppermint extract (try the chocolate and peppermint together for mint chocolate chip!)
- Pecans
Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of this low calorie avocado ice cream you want to make. It will do all the measurement math for you! All of the ingredients for this keto avocado ice cream recipe can be doubled or tripled with the click of a button.
Up next, how to make avocado ice cream in a blender or food processor…
How to Make Avocado Ice Cream
You can make this ice cream recipe avocado in a blender or a food processor. However it’s best in a food processor.
Special Note: If you’re adding in some optional add-ins to your healthy ice cream, you may want to hold 1/2 of the chocolate chips, coconut, or pecans to top the avocado ice cream with. This will give it a nice texture.
How to Make Avocado Ice Cream in a Blender or Food Processor:
- Add all the ingredients to a high speed blender or food processor.
- Pulse to get things moving, then blend until smooth.
- Scrape the ingredients down as needed to blend well.
- Scoop into a lidded container or a bread pan, and cover with plastic wrap.
- Freeze for 1-2 hours until firm, then scoop and serve.
Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!
Up next, a sharable recipe card for the best avocado ice cream recipe with protein powder…
Avocado Ice Cream Recipe
These vegan avocado ice cream recipes are easy to make and oh so yummy!
We cut 100’s of calories by using unsweetened almond milk in place of coconut cream. Then we gave the recipe a healthy protein boost with plant based vanilla protein powder.
5 Best Avocado Ice Cream Recipes (PROTEIN PACKED)
Equipment
- High Speed Blender OR Food Processor
Ingredients
- 1 cup unsweetened almond milk
- 2 scoops vanilla protein powder
- 2 tablespoon all-natural zero calorie sweetener
- 1 avocado
- 2 cups spinach
- 4 cups ice
Optional Add-Ins:
- 4 tablespoons dark chocolate chips
- 4 tablespoons flaked coconut
- 1/4 teaspoon peppermint extract try the chocolate and peppermint together for mint chocolate chip!
- 4 tablespoons chopped pecans
Instructions
- Add all the ingredients to a high speed blender or food processor.
- Pulse to get things moving, then blend until smooth.
- Scrape the ingredients down as needed to blend well.
- Scoop into a lidded container or a bread pan, and cover with plastic wrap.
- Freeze for 1-2 hours until firm, then scoop and serve.
- Special Note: If you're adding in some optional add-ins you may want to hold 1/2 of the chocolate chips, coconut, or pecans to top the avocado ice cream with. This will give it a nice texture.
Notes
Nutrition
Nutrition and Calories in Avocado Ice Cream Recipes
The calories and nutrition is based off one scoop (about 1/2 cup) of the original avocado ice cream. Add-ins will slightly change the nutrition.
Important Note: As a reminder, at Lose Weight By Eating it is our goal to make you healthier, all-natural versions of your favorite recipes… not all will be “diet worthy” depending on the diet you are on. But they will be healthier versions to help curb your cravings.
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