This Low Calorie High Protein Avocado Ice Cream Recipe is just 131 calories and has only 0.2g of sugar! Plus it’s protein packed, vegan, and comes with 5 avocado ice cream recipes! From chocolate chip, to mint chocolate, coconut and even nutty avocado ice cream, there’s something for everyone in the recipe card below.

Ingredients You’ll Need:

1 cup unsweetened almond milk
2 scoops vanilla protein powder
2 tablespoon all-natural zero calorie sweetener (see recipe card)
1 avocado
2 cups spinach
4 cups ice

Low Calorie High Protein Avocado Ice Cream

Healthy High Protein Avocado Ice Cream Meal Prep and Storage

Meal Prep: These make great meal prep treats! Simply make the recipe as directed, add to an airtight container and freeze for later.
Storage: Will hold for a month in the freezer.

Low Calorie High Protein Avocado Ice Cream

What You’ll Find in this Article:

Ingredients Healthy Protein Avocado Ice Cream (shopping list!)
How to Make Healthy Avocado Ice Cream
Low Calorie High Protein Avocado Ice Cream (recipe card!)
Nutrition and Calories in Avocado Ice Cream

Low Calorie High Protein Avocado Ice Cream

Lose Weight By Eating

This Avocado Ice Cream can be made 5 ways! Plus it's packed with protein thanks to the protein powder.

Best of all, this homemade avocado ice cream recipe is just 131 calories and has only 0.2g sugar!

Special Tip: You can enjoy your avocado ice cream right form the blender for a soft serve consistency or freeze it for an ice cream consistency!

5 from 1 vote

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Prep Time 5

Cook Time 0

Freezing Time 1

Total Time 1 5

Course Dessert

Cuisine American, French

Servings servings

Calories 131 kcal

Equipment

High Speed Blender OR Food Processor

Ingredients

1 cup unsweetened almond milk
2 scoops vanilla protein powder
2 tablespoon all-natural zero calorie sweetener
1 avocado
2 cups spinach
4 cups ice

Optional Add-Ins:

4 tablespoons dark chocolate chips
4 tablespoons flaked coconut
¼ teaspoon peppermint extract try the chocolate and peppermint together for mint chocolate chip!
4 tablespoons chopped pecans

Instructions

Add all the ingredients to a high speed blender or food processor.
Pulse to get things moving, then blend until smooth.
Scrape the ingredients down as needed to blend well.
Scoop into a lidded container or a bread pan, and cover with plastic wrap.
Freeze for 1-2 hours until firm, then scoop and serve.
Special Note: If you're adding in some optional add-ins you may want to hold 1/2 of the chocolate chips, coconut, or pecans to top the avocado ice cream with. This will give it a nice texture.

Nutrition

Serving: 1scoopCalories: 131kcalCarbohydrates: 10.5gProtein: 6.5gFat: 8gSaturated Fat: 1gCholesterol: 3mgSodium: 103mgPotassium: 350mgFiber: 5gSugar: 0.2gCalcium: 145mgIron: 1mg

Keyword avocado, Healthy High Protein Avocado Ice Cream, ice cream, Low Calorie Avocado Ice Cream, Low Calorie High Protein Avocado Ice Cream, Low Calorie High Protein Ice Cream, Low Calorie Protein Avocado Ice Cream, Vegan Protein Avocado Ice Cream

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.