This Low Calorie Pineapple Detox Drink for Weight Loss is all over the internet, and for good reason, it’s both delicious and great for boosting fat loss! It does take a little extra time as you need to wash, peel and then boil the pineapple rind/skin. But it’s so worth it, and you will be able to make many servings later on in the week from doing this step just once!

Ingredients You’ll Need:

1 cup pineapple
1 cup cucumber
½ inch piece ginger
Juice from 1/2 lemon
1 tablespoon honey
⅛ teaspoon cinnamon
1 ½ cup pineapple rind water (see recipe card)

Low Calorie Pineapple Detox Drink for Weight Loss

Healthy Pineapple Detox Drink for Weight Loss Meal Prep and Storage

Meal Prep: You can meal prep this healthy juice and add to a jar for later in the fridge. You can also clean and prep all the ingredients so that you can juice it fresh, faster.
Storage: Will hold for 5 days in the fridge.

Low Calorie Pineapple Detox Drink for Weight Loss

More Yummy Low Calorie Recipes:

Low Calorie Pineapple Detox Drink for Weight Loss

Lose Weight By Eating

This Pineapple Detox Drink for Weight Loss is packed with fat burning, bloat reducing ingredients!

You will need a whole pineapple for this drink, so be sure to get that over frozen pineapple. Then make sure you scrub it really well (I do this with dish soap and water).

Special Tip: This drink is best drank on an empty stomach. So if you can, have it first thing in the morning before you have coffee of breakfast.

5 from 2 votes

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Prep Time 5

Cook Time 20

Total Time 25

Course Drinks

Cuisine American

Servings serving

Calories 172 kcal

Equipment

Ingredients

Pineapple Detox Drink for Weight Loss:

1 cup pineapple
1 cup cucumber peeled and cubed
½ inch piece ginger peeled and sliced
Juice from 1/2 lemon
1 tablespoon honey
⅛ teaspoon cinnamon
1 ½ cup pineapple rind water below

Pineapple Rind Water:

Pineapple rind/skin from whole pineapple
1 liter water

Instructions

To make the pineapple rind water, first wash your pineapple very well and then slice off the rind. Add the pineapple rind and the water to a large pot and boil for 20 minutes. Then strain through a fine mesh strainer and chill in the fridge.
To make the pineapple detox drink combine the pineapple, cucumber, ginger, lemon juice, honey, cinnamon and pineapple rind water to a blender.
Pulse to get things moving, then blend until smooth.
Pour into a large glass and serve.

Nutrition

Serving: 16ozCalories: 172kcalCarbohydrates: 45.7gProtein: 1.8gFat: 0.5gSaturated Fat: 0.1gCholesterol: 0mgSodium: 6mgPotassium: 391mgFiber: 3.2gSugar: 38.2gCalcium: 45mgIron: 1mg

Keyword pineapple detox drink, pineapple weight loss drink

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.