Low Calorie Iced Caramel Latte

Low Calorie Caramel Latte

This Low Calorie Iced Caramel Latte Recipe is just 28 calories and have zero grams of sugar! I know you’ll love this easy and quick recipe! I have also included some tips to make this a hot latte should you desire.

Low Calorie Iced Caramel Latte

Ingredients You’ll Need:

  • ½ cup strong brewed cold coffee
  • 2 tablespoons All-Natural Low Calorie Caramel Sauce (see recipe card below)
  • ½ cup unsweetened almond milk
  • 1 cup ice (or more as desired)
  • 2-3 tablespoons Almond Milk Whipped Cream (optional)

Low Calorie Iced Caramel Latte

Low Calorie Iced Caramel Latte

Meal Prep and Storage for Healthy Caramel Lattes

Meal Prep

  • Individual Servings – Brew the coffee and make the lattes as directed below in a jar with a lid- do not add ice. Place in the fridge for the next day. Then pour over ice, or add ice to the jar to serve. 
  • Large Servings – Brew the coffee and mix together with caramel. Add to a pitcher, and chill in the fridge. Pour into glasses filled with ice, top with almond milk and serve. 


  • Fridge Storage – Cover and store in the fridge for 2-3 days. 
  • Freezer Storage – Pour any leftover latte into ice cube molds, and freeze solid (about 4 hours). Then pop out of the mold and move to a freezer bag to avoid freezer burn. Will hold for 1 month in the freezer and is great in lattes and smoothies.
Low Calorie Iced Caramel Latte

Low Calorie Caramel Latte Recipe

Low Calorie Caramel Latte

Low Calorie Iced Caramel Latte

Lose Weight By Eating
These Low Calorie Iced Caramel Lattes are just 28 calories and have zero grams of sugar thanks to the organic caramel sauce I found (click link in list below).
Special Tip: You can make these hot! Just heat the almond milk in the microwave for about 45 seconds, and skip adding the ice.
5 from 2 votes
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 1 serving
Calories 28 kcal


  • ½ cup strong brewed cold coffee
  • 2 tablespoons All-Natural Low Calorie Caramel Sauce
  • ½ cup unsweetened almond milk
  • 1 cup ice or more as desired
  • 2-3 tablespoons Almond Milk Whipped Cream optional


  • To a tall glass or jar add the coffee and the caramel sauce.
  • Mix very well with a spoon, until the caramel has dissolved into the coffee.
  • Add in the almond milk, mix again until incorporated.
  • Add the ice to the cup, and top with whipped cream and more caramel sauce.
  • Serve cold.


Serving: 8ozCalories: 28kcalCarbohydrates: 5.7gProtein: 0.3gFat: 0.7gSaturated Fat: 0.1gCholesterol: 0mgSodium: 51mgPotassium: 62mgFiber: 0.2gSugar: 0gCalcium: 61mgIron: 0mg
Keyword Low Calorie Iced Caramel Latte
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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Caramel Lattes

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Low Calorie Iced Caramel Latte