30 Days of Inspirational Quotes for Weight Loss

Inspirational Quotes for Weight Loss

30 Days of Inspirational Quotes for Weight Loss to help you keep on track with your weight loss goals.

These inspiring quotes for positivity can help keep you motivated through your weight loss journey. No matter which weight loss plan you are on, read one of these weight loss quotes for inspiration each day to increase your chances of lasting weight loss success.

30 Days of Inspirational Quotes for Weight Loss

This article of short quotes to inspire will supply you with 30 days worth of inspiring quotes of the day to help you stay motivated and successful.

Inspirational quotes for weight loss can help keep you on track and motivate you to lose weight.

30 Days of Inspirational Quotes for Weight Loss

If you’re searching for positive quotes for inspiring, this article will supply you with 30 to choose from… Or daily uplifting quotes to be inspired. Read them all at once, or one a day for 30 days.

We pulled the 30 most motivational quotes about weight loss. If you are looking for a weight loss plan for quick weight loss, try one of these.

Easy Weight Loss Plans (FREE!)

  1. Clean Eating Weight Loss Plan
  2. Seven Day Detox Weight Loss Plan
  3. Three Day Detox Plan

Now that you have your chosen weight loss plan (of course these inspirational quotes for weight loss work on all weight loss plans), I’ll supply you with a short inspirational quote for everyday.

These short positive quotes can keep you on track… try with any diet (Weight Watchers, Keto, Lose Weight By Eating, all the best plans)!

30 Days of Inspirational Quotes for Weight Loss

Week #1 of Weight Loss Quotes That Inspire

The first week on a weight loss plan can be the most difficult. These quotes to inspire will focus on being gentle with yourself.

I always liked to tell people, we are human, we will mess up from time to time. So the next time you fail in your diet, read one of these inspirational short quotes and get back on track. Don’t punish yourself, don’t throw away all your hard work… Just read a motivational quote for weight loss and keep going!

30 Days of Inspirational Quotes for Weight Loss

Day 1:

“To climb steep hills requires slow pace at first.” – William Shakespeare

Day 2:

“Remember, you become what you think. Think discouraging thoughts, and you’ll get discouraged.” – Joyce Meyer

Day 3:

“Comparison is the death of joy.” -Mark Twain

inspiring quotes for weight loss

Day 4:

“Take care of your body. It’s the only place you have to live.” -Jim Rohn

Day 5:

“Food is not the problem. It’s what we do with food that becomes the problem. That’s why we need to learn to keep everything in our lives – especially our eating – in proper balance.” -Joyce Meyer

inspiring quotes for weight loss

Day 6:

“Whatever the mind can conceive and believe, it can achieve.” -Napoleon Hill

Day 7:

“Success is nothing more than a few simple disciplines, practiced every day.”-Jim Rohn

These encouraging quotes can help keep you on track throughout your weight loss journey!

Week #2 of Positivity Quotes for Weight Loss

The second week on a weight loss journey is easier, but you can often give up if you are not seeing results quickly enough. Did you know that losing just 2 pounds a week will add up to a 100 pound weight loss in one year?!

Use these week 2 positivity quotes of the day to help keep on track with your weight loss goals. These inspirational quotes in short form are great to write on a post it for your mirror, or just to text a friend who needs a boost.

Inspirational Quotes for Weight Loss

Day 8:

“The way to get started is to quit talking and begin doing.” -Walt Disney Company

Day 9:

“Commit to the process no matter how long it takes, and the payoffs and benefits can be greater than anything you ever imagined.” -Liz Josefsberg

Inspirational Quotes for Weight Loss

Day 10:

“Stop beating yourself up.  You are a work in progress; which means you get there a little at a time, not all at once.” -unknown

Day 11:

“If you get up one more time than you fall, you will make it through.” -Chinese Proverb

Day 12:

“Nothing is impossible, the word itself says ‘I’m possible’!” -Audrey Hepburn

Inspirational Quotes for Weight Loss

Day 13:

“Success is liking yourself, liking what you do, and liking how you do it.” – Maya Angelou

Day 14:

“Commit to the process no matter how long it takes, and the payoffs and benefits can be greater than anything you ever imagined.” -Liz Josefsberg

Write your favorite inspiring quote in your journal, or write it on a post it and place it on your fridge.

Week #3 of Inspirational Quotes for Weight Loss

Once you’ve gotten to week 3 of your weight loss journey, you should have some healthy new habits. But it’s imperative that you keep on track… A positive quote a day can help you stay on track, so you can keep the momentum you’ve been building.

Inspired quotes are also great to share with friend who are also on a weight loss journey… everyone needs a cheerleader now and then.

Inspirational Quotes for Weight Loss

Day 15:

“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.” -Vince Lombardi

Day 16:

“Rule One is never quit. Rule Two is refer to Rule One. Cake happens, but as long as you remember those rules, you’ll be OK.” -Jaimie, WW Leader

Inspirational Quotes for Weight Loss

Day 17:

“Motivation is what gets you started. Habit is what keeps you going.” -Jim Rohn

Day 18:

“The scale is merely a measure of my relationship with gravity.”– Lauren Harris-Pincus

Day 19:

“Don’t work out because you hate your body — work out because you love it.”– unknown

Inspirational Quotes for Weight Loss

Day 20:

“The groundwork of all happiness is health.”– Leigh Hunt

Day 21:

“When you feel like quitting, think about why you started.”– unknown

This list of inspire quotes can help you lose weight and get fit! The next time you want to give up, write down a couple of your favorites and place them around the house (or on your fridge!)

Week #4 of Quotes to Inspire Weight Loss

Once you’ve gotten to week four of your weight loss journey you are likely noticing a difference oil your body… And others are too!

It’s so reassuring when you can see the weight coming off, and uplifting when you hear from others that they can see a positive difference as well. Keep up on reading these inspiring quotes for weight loss, they have gotten you this far!

Inspirational Quotes for Weight Loss

Day 22:

“If you wait, all that happens is you get older.”– Larry McMurtry

Day 23:

“If you don’t do what’s best for your body, you’re the one who comes up on the short end.”– Julius Erving

Day 24:

“Exercise should be regarded as a tribute to the heart.”– Gene Tunney

Inspirational Quotes for Weight Loss

Day 25:

“Eliminate the mindset of can’t — because you can do anything.”– Toni Horton

Day 26:

“Strength does not come from what you can do. It comes from overcoming the things you once thought you couldn’t.”– Nikki Rogers

Day 27:

“Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.”– Jim Wendler

Inspirational Quotes for Weight Loss

Day 28:

“You aren’t fat. You have fat. Fat does not define you.” unknown

Day 29:

“The greatest wealth is health.” ~ Virgil

Day 30:

“Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.” ~ Julia Child

I hope this list of 30 Inspirational Quotes for Weight Loss has helped you stay on track through your weight loss journey.

Find more weight loss help below….

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