How to Make Low Calorie Rose Water at Home

How to Make Rose Water at Home

LearnHow to Make Low Calorie Rose Water at Home at home with just 2 ingredients. Included are 5 ways to use homemade rose water, a shopping list, printable recipe card, and more. With this rose water recipe you can make DIY Rose Water toner, fancy drinks and cocktails, even luxurious baths and hair tonics to fight dandruff and dry skin!

How to Make Rose Water at Home

Ingredients You’ll Need:

  • 1 liter of distilled water
  • 5 organic roses

How to Make Low Calorie Rose Water at Home

How to Make Rose Water at Home

Healthy Rose Water at Home Meal Prep and Storage

Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for a month.
Serving: Pour over ice and enjoy.

How to Make Low Calorie Rose Water at Home

Homemade Rose Water Recipes

How to Make Low Calorie Rose Water at Home

Lose Weight By Eating
Making homemade rose water is easy and fun! This edible rose water recipe can be used in recipes, or as part of your beauty routine.
You'll learn how to make rose water at home with this 2 ingredient DIY Rose Water toner recipe. This rose petal water makes great gifts as well, add to spray bottles and give away to all your friends and family.
5 from 25 votes
Prep Time 5 minutes
Cook Time 30 minutes
Cooling time: 2 hours
Total Time 2 hours 35 minutes
Course beauty products, Drinks
Cuisine American
Servings 1 liter
Calories 0 kcal



  • Remove rose petals from stems and run them under warm water to clean.
  • Add rose petals and distilled water to a large pot.
  • Bring to a simmer over medium-low heat, and cover.
  • Simmer for 20-30 minutes or until petals have lost their color and are a pale pink (or whatever color you purchased).
  • Strain the mixture to separate the petals from the water.
  • Discard petals and place water in a glass jar to store.

Rose Water Toner:

  • Add 1 tablespoon of rose water to a spray bottle, fill with distilled water. Cover and Shake.

Rose Water Infused Drinks:

  • Add 1 teaspoon of rose water per 1/2 cup of liquid (water, tea, alcoholic beverages). Taste and add more 1 teaspoon at a time until you reach your desired flavor.

Rose Water Hair Tonic:

  • Add 1 tablespoon of rose water to a mister, dill with distilled water. Cover and shake. Spray on scalp (to relieve dryness) on hair (to add moisture and scent).

Rose Water Aromatherapy:

  • Add rose water in place of water to your oil diffusers.

Rose Water Bath:

  • Add 1/2 cup of rose water to a bath, or 2 tablespoons to a foot bath to increase moisture and scent.


Serving: 1literCalories: 0kcalCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 0gSugar: 0gCalcium: 0mgIron: 0mg
Keyword beauty products, drinks
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Rose Water at Home

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How to Make Rose Water at Home

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