This Low Calorie Green Tea Matcha Latte is just 26 calories and has 0 grams of sugar! Making a “copycat” Starbucks matcha latte at home can save you calories, sugar, money, and time!
Ingredients You’ll Need:
- 1-2 teaspoons matcha powder
- ½ cup hot water
- ½ cup unsweetened almond milk
- Zero Calorie All Natural Sweetener (optional)
Low Calorie Matcha Latte
Healthy Matcha Latte Meal Prep and Storage
Meal Prep
The Night Before – sift the matcha into your mug and cover. Leave on the countertop (or the fridge of you have pets) until the next morning. You can also measure the almond milk ahead of time and leave in the fridge for an effortless morning routine.
Leftover Storage
Freezer Storage – Cool then pour any leftover latte into ice cube molds, and freeze solid (about 4 hours). Then pop out of the mold and move to a freezer bag to avoid freezer burn. Will hold for 1 month in the freezer and is perfect in chilled matcha lattes.
Fridge Storage – Add any leftover latte to a jar. Close and store in the fridge for 2-3 days. Serve chilled over ice.
Low Calorie Matcha Latte Recipe
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Low Calorie Matcha Latte
Equipment
- Whisk
Ingredients
- 1-2 teaspoons matcha powder
- ½ cup hot water
- ½ cup unsweetened almond milk warmed
- Zero Calorie All Natural Sweetener (optional)
Instructions
- Sift your matcha into a large mug.
- Add the hot water and whisk briskly, in an up and down motion for 30 seconds, until frothy.
- Add the almond milk and whisk until well combined.
- Add sweetener as needed and serve.
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Matcha Lattes
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