This Green Juice Recipe for Weight Loss is easy to make in a blender or a juicer, plus it’s just 149 calories! The drink also has 5 fat burning ingredients to boost metabolism and helps with weight loss and weight maintenance.

Ingredients You’ll Need

2 apples
4 kale leaves
2 cups spinach
½ lemon
1 inch piece of ginger
See recipe card for 2 protein add-ins

Low Calorie Green Juice Recipe for Weight Loss

Healthy Green Juice Meal Prep and Storage

Meal Prep

Juice Meal Prep – Add the green juice ingredients (less any liquid) to a sandwich bag or container and seal. Store in the fridge (will hold for 1 week in the fridge).
Prepared Juices – these juices are best made fresh, but you can make them ahead of time and store in a clean jar (with a lid) in the fridge.

Leftover Storage

Fridge Storage – Add any leftover juice to a jar (I actually serve them in jars so all I have to do is add a lid). Close and store in the fridge for 2-3 days.
Freezer Storage – Pour any leftover green juice into ice cube molds, and freeze solid (about 4 hours). Then pop out of the mold and move to a freezer bag to avoid freezer burn. Will hold for 1 month in the freezer.

Low Calorie Green Juice Recipe for Weight Loss

More Yummy Low Calorie Recipes:

#1 WEIGHT LOSS Green Juice Recipe

Lose Weight By Eating

This Green Juice Recipe for Weight Loss has just 5 ingredients and is only 149 calories!

Plus, all 5 ingredients naturally boosts metabolism, making this green detox juice great for weight loss.

Special Tip: Get sweet apples… sour green apples will make the drink more sour, but Honeycrisp and Fuji apples will add sweetness to the green juice recipe.

5 from 4 votes

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Prep Time 5

Total Time 5

Course Drinks, Green Juice

Cuisine American

Servings serving

Calories 149 kcal

Equipment

Juicer OR Blender

Ingredients

2 apples
4 kale leaves
2 cups spinach
½ lemon
1 inch piece of ginger

Protein Add-Ins:

1 scoop Unflavored Collagen Powder
1 scoop Vanilla Protein Powder

Instructions

How to Make Green Detox Juice in a Juicer:

Wash all the juice ingredients well and pat dry.
Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
Place all ingredients in a juicer.
Process into juice according to manufacturer’s directions.
Mix in any protein boosts and serve.

How to Make a Green Detox Juice in a Blender:

Wash all the juice ingredients well.
Cut fruit and vegetables into 1-2 inch chunks. Remove any peels and seeds.
Place all ingredients in a blender, plus 1 cup of water. (And and Protein Boosts)
Pulse until the ingredients start moving, then blend until smooth.
Strain through a find mesh strainer, discard the pulp and drink the juice.

Nutrition

Serving: 1juiceCalories: 149kcalCarbohydrates: 36.6gProtein: 4.6gFat: 0.6gSaturated Fat: 0.1gCholesterol: 0mgSodium: 77mgPotassium: 882mgFiber: 5.7gSugar: 20.4gCalcium: 167mgIron: 3mg

Keyword Green Juice, weight loss green juice

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