Low Calorie Cucumber Juice for Weight Loss

Cucumber Juice Recipe

This Low Calorie Cucumber Juice for Weight Loss can be made in a blender or a juicer! It’s low in calories and packed with good for you ingredients. I know you will love this yummy weight loss juice recipe!. I added apple and lime juice to boost the flavor. As a bonus, both ingredients naturally boost metabolism!

Cucumber Juice Recipe

Ingredients You’ll Need:

  • 2 large English cucumber
  • 1 apple
  • 1 lime peeled and quartered

Low Calorie Cucumber Juice for Weight Loss

Cucumber Juice Recipe

Healthy Cucumber Juice for Weight Loss Prep and Storage

Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for a month.
Serving: Pour over ice and enjoy.

Cucumber Juice Recipe

Low Calorie Cucumber Juice for Weight Loss

Cucumber Juice Recipe

Low Calorie Cucumber Juice for Weight Loss

Lose Weight By Eating
This yummy Low Calorie Cucumber Juice for Weight Loss is refreshing and easy to make.
I have supplied you with both blender and juicer directions, so no matter what equipment you have, you can make this recipe.
Special Tip: If you want a sweeter juice, get a sweet apple. For a tarter juice, get a green (Granny Smith) apple.
5 from 1 vote
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Green Juice
Cuisine American
Servings 2 servings
Calories 47 kcal

Equipment

  • Juicer OR Blender

Ingredients
 
 

Juicer Ingredients:

  • 2 large English cucumber
  • 1 apple
  • 1 lime peeled and quartered

Blender Ingredients:

  • 2 large English cucumber
  • 1 apple
  • 1 cup water
  • 1 teaspoon lime juice

Instructions
 

How to Make in a Blender:

  • Roughly chop the cucumbers and apple, keeping the skin on.
  • Place the cucumber, apple, water, and lime juice in a blender. Blend on high until liquid.
  • Pass the juice through a fine mesh sieve to strain out the pulp.
  • Discard the pulp and drink immediately.

How to Make in a Juicer:

  • Wash and quarter the cucumbers so they will fit in your juicer.
  • Feed the cucumbers, apple and lime slices through the juicer.
  • Serve immediately.

Nutrition

Serving: 8ozCalories: 47kcalCarbohydrates: 11.1gProtein: 1gFat: 0.3gSaturated Fat: 0gCholesterol: 0mgSodium: 3mgPotassium: 255mgFiber: 2.4gSugar: 7.8gCalcium: 20mgIron: 1mg
Keyword cucumber juice, Cucumber Juice for Weight Loss, Green Juice, Low Calorie Cucumber Juice for Weight Loss, weight loss juice
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Cucumber Juice for Weight Loss

More Weight Loss Recipes:

Lose Weight By Eating Cookbooks

Share this Healthy Recipe:

Cucumber Juice Recipe

Article History: