This Low Calorie Cucumber Juice for Weight Loss can be made in a blender or a juicer! It’s low in calories and packed with good for you ingredients. I know you will love this yummy weight loss juice recipe! I added apple and lime juice to boost the flavor. As a bonus, both ingredients naturally boost metabolism!
![Cucumber Juice Recipe](https://b2148548.smushcdn.com/2148548/wp-content/uploads/2023/01/cucumber-juice-scaled.jpeg?lossy=2&strip=1&webp=1)
![Cucumber Juice Recipe](https://b2148548.smushcdn.com/2148548/wp-content/uploads/2023/01/cucumber-juice-scaled.jpeg?lossy=2&strip=1&webp=1)
![Cucumber Juice Recipe](https://b2148548.smushcdn.com/2148548/wp-content/uploads/2023/01/cucumber-juice-scaled.jpeg?lossy=2&strip=1&webp=1)
Ingredients You’ll Need:
- 2 large English cucumber
- 1 apple
- 1 lime
Low Calorie Cucumber Juice for Weight Loss
![Cucumber Juice Recipe](https://b2148548.smushcdn.com/2148548/wp-content/uploads/2023/01/Screenshot-2023-01-10-at-9.55.55-AM.jpg?lossy=2&strip=1&webp=1)
![Cucumber Juice Recipe](https://b2148548.smushcdn.com/2148548/wp-content/uploads/2023/01/Screenshot-2023-01-10-at-9.55.55-AM.jpg?lossy=2&strip=1&webp=1)
Healthy Cucumber Juice Prep and Storage
Meal Prep: You can meal prep this healthy juice and add to a jar for later in the fridge. You can also clean and prep all the ingredients so that you can juice it fresh, faster.
Storage: Will hold for 5 days in the fridge.
![Cucumber Juice Recipe](https://b2148548.smushcdn.com/2148548/wp-content/uploads/2023/01/cucumber-juice-scaled.jpeg?lossy=2&strip=1&webp=1)
![Cucumber Juice Recipe](https://b2148548.smushcdn.com/2148548/wp-content/uploads/2023/01/cucumber-juice-scaled.jpeg?lossy=2&strip=1&webp=1)
![Cucumber Juice Recipe](https://b2148548.smushcdn.com/2148548/wp-content/uploads/2023/01/cucumber-juice-scaled.jpeg?lossy=2&strip=1&webp=1)
Low Calorie Cucumber Juice for Weight Loss
More Yummy Low Calorie Recipes:
![Cucumber Juice Recipe](https://b2148548.smushcdn.com/2148548/wp-content/uploads/2023/01/recipe-for-cucumber-juice-500x500.jpeg?lossy=2&strip=1&webp=1)
![Cucumber Juice Recipe](https://b2148548.smushcdn.com/2148548/wp-content/uploads/2023/01/recipe-for-cucumber-juice-500x500.jpeg?lossy=2&strip=1&webp=1)
Low Calorie Cucumber Juice for Weight Loss
Equipment
- Juicer OR Blender
Ingredients
Juicer Ingredients:
- 2 large English cucumber
- 1 apple
- 1 lime peeled and quartered
Blender Ingredients:
- 2 large English cucumber
- 1 apple
- 1 cup water
- 1 teaspoon lime juice
Instructions
How to Make in a Blender:
- Roughly chop the cucumbers and apple, keeping the skin on.
- Place the cucumber, apple, water, and lime juice in a blender. Blend on high until liquid.
- Pass the juice through a fine mesh sieve to strain out the pulp.
- Discard the pulp and drink immediately.
How to Make in a Juicer:
- Wash and quarter the cucumbers so they will fit in your juicer.
- Feed the cucumbers, apple and lime slices through the juicer.
- Serve immediately.
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Cucumber Juice
![](https://b2148548.smushcdn.com/2148548/wp-content/uploads/2023/01/Screenshot-2023-01-10-at-10.15.07-AM.png?lossy=2&strip=1&webp=1)
![](https://b2148548.smushcdn.com/2148548/wp-content/uploads/2023/01/Screenshot-2023-01-10-at-10.15.07-AM.png?lossy=2&strip=1&webp=1)
More Weight Loss Recipes:
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![](https://b2148548.smushcdn.com/2148548/wp-content/uploads/2022/10/Screen-Shot-2022-10-11-at-11.04.16-AM.jpg?lossy=2&strip=1&webp=1)
![](https://b2148548.smushcdn.com/2148548/wp-content/uploads/2023/01/Screenshot-2023-01-03-at-11.04.29-AM.jpg?lossy=2&strip=1&webp=1)
![](https://b2148548.smushcdn.com/2148548/wp-content/uploads/2023/01/Screenshot-2023-01-03-at-11.04.29-AM.jpg?lossy=2&strip=1&webp=1)
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![](https://b2148548.smushcdn.com/2148548/wp-content/uploads/2022/11/Screenshot-2022-11-15-at-4.22.35-PM.jpg?lossy=2&strip=1&webp=1)
Lose Weight By Eating Cookbooks
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Share this Healthy Cucumber Juice Recipe:
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![Cucumber Juice Recipe](https://b2148548.smushcdn.com/2148548/wp-content/uploads/2023/01/cucumber-juice-recipe-scaled.jpeg?lossy=2&strip=1&webp=1)
Article History:
- Originally written and published January 16, 2023 by Audrey Johns
- Updated on May 8, 2023 by Audrey Johns
- Updated on September 15, 2023 by Audrey Johns