Low Calorie Cloud Bread

Low Calorie Cloud Bread

This Low Calorie Cloud Bread is just 38 calories! It’s also low carb, low sugar and has 3.8g of protein per bread.

You can use these cloud breads to make low calorie French toast, grilled cheese sandwiches, you can even serve a burger or chicken salad inside a cloud bread!

Low Calorie Cloud Bread

This easy and fun recipe only requires 3 ingredients, but you will need a countertop or handheld mixer to whip the egg whites.

Low Calorie Cloud Bread

Ingredients in Healthy Cloud Bread

Cloud bread is naturally keto friendly, gluten-free and all-natural! So no matter what your dietary needs, this bread is a fun and healthy option for you to try.

Low Calorie Cloud Bread

Shopping List for Healthy Cloud Bread:

  • Eggs
  • Cream of tartar
  • 0% Greek yogurt

How to Make Healthy Cloud Bread

By using parchment paper you won’t have to worry about the cloud breads sticking to the baking sheet. As a bonus you also won’t have much clean up.

But you could also use a non-stick baking sheet to make these skinny cloud breads.

Low Calorie Cloud Bread

How to Make Healthy Cloud Bread:

  1. Preheat oven to 300° degrees and line a baking sheet with parchment paper.
  2. With a countertop mixer or handheld mixer whip the egg whites & cream of tartar on high speed until stiff peaks form.
  3. In a separate large bowl mix egg yolks and greek yogurt until smooth.
  4. To the egg yolks gently fold in 1 cup of the egg white mixture until well combined. Then add the remaining egg whites and fold in until just until combined.
  5. Divide the batter into 6 equal portions on the prepared baking sheet. Then spread out until about 1/2 inch thick.
  6. Bake for 30 minutes or until lightly browned.
  7. Remove from the oven and immediately move to a wire rack and cool completely for at least 60 minutes.

Low Calorie Cloud Bread Recipe

These healthy cloud breads are fun to make and serve. Here are some more low calorie recipes I think you’ll love.

Low Calorie Cloud Bread

Low Calorie Cloud Bread

Lose Weight By Eating
This Low Calorie Cloud Bread is just 38 calories and so fun to make and eat!
You only need 3 ingredients to make healthy cloud bread, and it's low carb, low sugar and protein packed.
Special Tip: It is very important that you allow these cloud breads to cool completely after removing them from the oven. I like to let the cool for 2 hours on the cooling rack before serving.
5 from 1 vote
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course ingredient, Side Dish
Cuisine American
Servings 6 servings
Calories 38 kcal

Ingredients
  

  • 3 large eggs whites and yolks separated
  • teaspoon cream of tartar
  • cup 0% Greek yogurt

Instructions
 

  • Preheat oven to 300° degrees and line a baking sheet with parchment paper.
  • With a countertop mixer or handheld mixer whip the egg whites & cream of tartar on high speed until stiff peaks form.
  • In a separate large bowl mix egg yolks and greek yogurt until smooth.
  • To the egg yolks gently fold in 1 cup of the egg white mixture until well combined. Then add the remaining egg whites and fold in until just until combined.
  • Divide the batter into 6 equal portions on the prepared baking sheet. Then spread out until about 1/2 inch thick.
  • Bake for 30 minutes or until lightly browned.
  • Remove from the oven and immediately move to a wire rack and cool completely for at least 60 minutes.

Nutrition

Serving: 1breadCalories: 38kcalCarbohydrates: 0.9gProtein: 3.8gFat: 2.2gSaturated Fat: 0.7gCholesterol: 82mgSodium: 35mgPotassium: 125mgFiber: 0gSugar: 0.6gCalcium: 23mgIron: 0mg
Keyword healthy cloud bread, low calorie cloud bread
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Nutrition and Calories in Cloud Bread

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Low Calorie Cloud Bread